51. Overcoming childhood trauma

Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted, trapped, unfulfilled, or quietly wondering: is this really it? In this episode, we explore the psychology behind why the 9–5 can feel so unnatura ... Show More

Superstitions can seem irrational on the surface, but beneath them is something incredibly human - the need for meaning, comfort, and a sense of control in an uncertain world. In this episode, we explore the psychology of superstition - why the mind creates these beliefs, why the ... Show More

Why do we become obsessed with people who don't want us back? Even when we know it will never work? Even when we know there's no convincing them? In this episode, we unpack the psychology behind unrequited love, limerence, longing, and the irresistible pull of unavailable people, ... Show More

In this week's episode of the podcast, Dr. Kuhn, Liam Browning, and Dr. Puder will continue their discussion regarding adverse childhood experiences (ACEs) and their influence on the development of future mental health disorders. The greatest predictive factor of the relationship ... Show More

In today's episode, Dr. Annabel Kuhn, Liam Browning, and Dr. David Puder, embark on an in-depth exploration of adverse childhood experiences (ACEs) and their profound impact on adult mental and physical health. The CDC defines ACEs as, "potentially traumatic events that occur in ... Show More

The licensed psychologist and author (Running on Empty) talks about the effects of childhood emotional neglect and how parents can be more attuned to their child's needs. This is a particularly good episode for people who struggle but feel guilty because they have no abuse or tra ... Show More

“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events what can we do as parents to protect our kids from inte ... Show More

In this episode, I discuss the current psychology/neuroscience research that suggests that lifestyle factors such as physical exercise, are helping to enhance aspects of cognition, brain functioning and wellbeing in older adults. Hosted on Acast. See acast.com/privacy for more in ... Show More

In this episode of Stuff to Blow Your Mind, Robert and Joe discuss our psychological tendency to overestimate our control over events, with implications for everything from gambling and paranormal beliefs to our movements through everyday life.See omnystudio.com/listener for priv ... Show More

In this episode of Stuff to Blow Your Mind, Robert and Joe discuss our psychological tendency to overestimate our control over events, with implications for everything from gambling and paranormal beliefs to our movements through everyday life. See omnystudio.com/listener for pri ... Show More

<p>*General trigger warning: episode involves discussion of traumatic events and may be triggering to some listeners*<br/><br/>My friend Aadam joins me on a four-episode series that focuses on understanding the origins and characteristics of complex trauma as well as paving a hol ... Show More