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May 2023
29m 42s

819-5 Ways CoDependent Relationships Dif...

DR. DAWN-ELISE SNIPES
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Apr 24
1105 - Reduce Caregiver Burnout with These Cognitive and Environmental Tools
00:00 Welcome & Overview of Caregiver Burnout 01:14 Understanding Cognition & Environment 02:18 Environmental Safety & Caregiver Concerns 03:17 Defining Burnout & Stress in Caregiving 04:06 Common Caregiver Stressors & Thought Patterns 06:04 Cognitive Overload & Executive Functio ... Show More
1h 4m
Apr 17
1104 - Creating a Nurturing Environment as a Caregiver to Prevent Burnout
00:00 Intro: Understanding Caregiver Burnout 01:50 Cognitive & Environmental Stress Explained 03:40 Defining Burnout & Its Impact 05:50 Common Caregiving Stressors 07:10 Managing Cognitive Overload 09:40 Recognizing Brain Fog & Executive Dysfunction 13:00 Environmental Signs of B ... Show More
1h 4m
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1103 - Empower Your Mind to Thrive with Chronic Illness
00:00 Welcome & Today's Agenda 01:06 Inflammation and Chronic Illness Basics 03:11 How Stress Impacts Thinking 06:10 Cognitive Effects of Stress and Illness 09:45 Understanding Neuroinflammation 14:09 Stress, Sleep, and Cognition 16:59 Interventions: Routines & Coping Aids 20:54 ... Show More
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