Mar 6

1098 - Emotional Aspects of Caregiver Burnout and Tips for Prevention

00:00 Welcome & Presentation Overview 01:00 Understanding Emotions & Caregiver Burnout 04:00 Recognizing Emotional Signs of Burnout 09:00 Hopelessness, Apathy & Losing Motivation 11:00 Physical Toll & Neurochemical Changes 16:00 Responsibilities & Emotional Burdens 18:00 Anxiety ... Show More

1h 4m

Feb 27

1097 - Stop Caregiver Burnout from These Interpersonal Stressors

00:00 Introduction & Overview of Caregiver Burnout 01:20 Recognizing Burnout: Signs & Symptoms 03:32 Self-Awareness and Burnout Prevention 05:05 Mindfulness Check-Ins & Prioritizing Needs 07:01 Balancing Caregiving with Daily Tasks 13:06 Seeking Support and Help from Others 18:32 ... Show More

1h 3m

Feb 20

1096 - The Physical Toll of Caregiving Nobody Talks About

00:00 Welcome & Overview 01:00 Who Are Caregivers? 03:00 Impact of Caregiver Stress 06:00 Circadian Rhythms & Hormones 11:00 Sleep Disruption in Caregivers 13:00 Pain, Injuries & Ergonomics 18:00 Poor Sleep & Stress Response 21:00 Physical Energy & Hypervigilance 25:00 Emotional ... Show More

1h 2m

Feb 2025

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ... Show More

59m 15s

Aug 2021

#50 - On Healing Codependency and Emotional Dependency (Part I)

This is part I of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how codependency shares similar traits with addiction, and we explore some of the goals, expectations and practical tips on the healing journey, starting ... Show More

1h 11m

Jun 2024

EP 0085 - Why We Choose Toxic Relationships

Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More

16m 6s

Oct 2024

481: Healing Codependency In Relationships

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More

40m 51s

Jul 2025

469: Overcoming Codependent Habits

Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. This conversation was inspired by a thoughtful question ... Show More

26m 33s

Aug 2021

#48 - On the Origins of Emotional Attachments and Codependency

In a series of episodes on emotional attachments, dependency and codependency, my friend Amina joins me to discuss the origins and characteristics of these themes as well as relevant and practical healing and recovery work. In this episode, we talk about the origins o ... Show More

58m 28s

Jan 2025

Emotional Freedom: Breaking Free from Toxic Relationships

Join Dr. Ameet Aggarwal as he delves into the healing of emotional trauma and toxic relationships through holistic practices. This enlightening session explores the root causes of being drawn into toxic relationships, emphasizing the impact of generational trauma and childhood co ... Show More

25m 35s

Jun 2025

How Co-Dependency Ruins Your Relationship But Doesn’t Have To

Do you find you’re in a co-dependent relationship that is affecting your relationship? Maybe you need them too much, or perhaps you don’t want to need them as much but don’t know what to do. This podcast shares how our attachment styles show up in co-dependent relation ... Show More

18m 28s

Jul 2025

How Avoidant Attachment Can Lead to Selfish Tendencies

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

8m 19s

Oct 2025

Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss

What really happens when a narcissist encounters an authentic person?In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both.Learn how to:* Recognize the signs of codependence and false emp ... Show More

19m 57s

819-5 Ways CoDependent Relationships Dif...