Chapters:
00:00:00 - Understanding Codependency and Dependency
00:02:46 - Signs of codependency in relationships and caregiving professions
00:05:36 - Signs of Codependency in Relationships
00:08:30 - Understanding the Difference Between Codependency and Caretaking
00:11:24 - Essential Problems of Codependency
00:14:24 - Inner Child Trauma and Dysfunction in Codependency
00:17:19 - How Dysfunctional Caregivers Affect Children and Codependency
00:20:15 - Unhealthy Coping Mechanisms and Codependency Recovery
00:23:16 - The Relationship Between Childhood Trauma and Emotional Dysregulation in Adulthood
00:25:39 - Understanding Codependency and Its Origins
00:26:08 - Unstable Sense of Self and Fear of Abandonment in Codependency
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