Jan 23
“I’m Not High Enough For this Conversation” w/ Golnesa Gharachedaghi
From Shahs of Sunset to her return on The Valley: Persian Style, Golnesa “GG” Gharachedaghi opens up about what she learned during her time away from reality TV cameras, why coming back feels different this time around, and why she turned down other TV opportunities like “The Tra ... Show More
1 h
Jan 16
Sounding Off on Sound Baths, Traitors & Millennial Trauma
This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former frien ... Show More
52m 19s
Jan 9
Scheana Spills On Holiday Chaos, Stepping Away From Reality TV, and What’s Next
This week, Scheana is answering your listener questions and catching you up on a holiday season that was equal parts magical and chaotic — including a hit-and-run, a broken window, two surgeries, and a holiday that is still not over yet for the Davies household (darn those naught ... Show More
1h 1m
Jan 2024
292: How to Improve Your Relationship with Food, Satiate Emotional Hunger, Overcome Cravings and Sustainably Lose Weight with Kim Shapira, M.S., R.D.
<p><strong>Kim Shapira M.S., R.D.</strong> is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 ... Show More
56m 28s
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h
Sep 2023
how to lose a guy in 10 days
<p>This week, the girls are sharing lighthearted advice for how to get a guy to lose interest in you. They speak to the source (men) & ask them for their icks like long nails, being whiny, birthday makeup & more!</p><p>Shop our MERCH! <a href="http://shop.dearmedia.c ... Show More
59m 22s
Mar 2023
Healing Your Body with Food + Gut Health with Integrative Holistic Nutritionist Elissa Goodman
Do you want to improve your gut health? Elissa Goodman, Integrative Holistic Nutritionist, discusses the importance of incorporating nutrient-rich foods into your diet for optimal health and wellness. Elissa emphasizes the benefits of consuming soups and leafy greens, why we need ... Show More
32m 36s
Oct 2023
KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness
Ep. #43
Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We tr ... Show More
1h 18m
Mar 2023
234: Hollywood Weight Loss Trends, How to Eat & Exercise For Optimal Results and Common Sense Wellness with Celebrity Trainer Harley Pasternak, M. Sc.
<p>Harley Pasternak, M. Sc., is a celebrity trainer and nutritionist whose roster includes Ariana Grande, Rihanna, Kim Kardashian, Megan Fox, Katy Perry, Lady Gaga and John Mayer, to name a few. He is a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Fac ... Show More
1h 4m
Jan 2023
Cleanse The Right Way, Manage Weight, Super Foods, Nutrients, & Wellness Practices Ft. Lisa Odenweller
On today's episode we are joined by Lisa Odenweller. Lisa is a serial entreprenuer and the founder Kroma Wellness. Today Lisa joins the show to discuss how we can cleanse the right way, manage weight and live our best lives. We also discuss how superfoods can be used in our every ... Show More
1h 17m
Apr 2024
Spilling Relationship TEA w/ Jaci + Leif
<p>This week, Jaci and Leif are diving into lots of fun questions/updates! House renovations, Leif’s perspective on infertility/IVF, how they expect to parent their daughter, religious thoughts, etc. Plus sharing a very exciting announcement! </p><p><br></p><p>Watch us on Yo ... Show More
1h 16m
This week, Scheana is joined by fad dieter turned nutritionist, Lauren Hubert, who has designed a program to empower women feel hot, healthy & never hungry. Scheana shares her struggles with her weight/dieting over the years, and they discuss it all: (un)healthy relationships with the scale, losing weight without feeling restricted, and the pitfalls of f ... Show More
<p>Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about (in order): </p> <p>Nick Cannon wants gifts for Father's Day</p> <p>Sabrina Carpenter and Barry Keoghan</p> <p>Real Housewives drama (NJ reunion being canceled)</p> <p>Which realit ... Show More
