This week, Scheana is joined by fad dieter turned nutritionist, Lauren Hubert, who has designed a program to empower women feel hot, healthy & never hungry. Scheana shares her struggles with her weight/dieting over the years, and they discuss it all: (un)healthy relationships with the scale, losing weight without feeling restricted, and the pitfalls of f ... Show More
Oct 16
From Tribeca to Twins & Tiffs with RHONY's Jessel Taank
From putting Tribeca on the map to putting her foot in her mouth, RHONY star Jessel Taank has never been one to shy away from a little controversy! This week, the British-Indian fashionista joins Scheana to dish on the latest drama in the Big Apple, including her fallout with Eri ... Show More
55m 41s
Oct 9
Christy Carlson Romano: Confessions of a Teenage Disney Queen
What happens when a Disney darling trades her squeaky-clean image for a tell-all? Christy Carlson Romano joins Scheana to spill on her revealing new memoir, Once Upon a Trainwreck, and let's just say, Ren Stevens had a MUCH wilder life off camera! From wild nights at Paris Hilton ... Show More
1h 16m
Nov 2019
Kenzie Burke - Overcoming Criticism, Food Combining, & Diet Culture
This week the girls speak to Holistic Health advocate & influencer, Kenzie Burke! Kenzie created a 21 Day Reset Program that focuses on the benefits of food combining & a plant-based diet. They talk to Kenzie about overcoming online criticism and how to choose the best way to eat ... Show More
52m 42s
Oct 2020
Getting Back to a Healthy Routine Post Quarantine, Healthy Meals & Starbucks Orders, Reshaping Your View of Nutrition | The Sorority Nutritionist
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Lauren of The Sorority Nutritionist to talk about health, routines and nutrition. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie' ... Show More
43m 47s
Aug 2024
Everything You Want to Know About PCOS, Thyroid and Fertility
In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the bas ... Show More
1h 5m