This week, Scheana is joined by fad dieter turned nutritionist, Lauren Hubert, who has designed a program to empower women feel hot, healthy & never hungry. Scheana shares her struggles with her weight/dieting over the years, and they discuss it all: (un)healthy relationships with the scale, losing weight without feeling restricted, and the pitfalls of f ... Show More
Yesterday
Scheana Shay Takes the Stand
This week, Scheana is doing something she usually avoids at all costs: reading the comments. With her manager Mark joining her, she opens up the Reddit vault to revisit some of the internet’s longest-running grievances against her—and decide which ones deserve accountability, con ... Show More
1h 13m
Aug 21
Producer’s Pets, Postpartum Psychosis & Paid Paparazzi? w/ Kiki Monique & Ryan Bailey
Kiki Monique and Ryan Bailey are back in the studio this week, and somehow exploding champagne is the least messy thing on the agenda. Following Hayden Panettiere’s heartbreaking story, the trio discusses postpartum mental health, the stigma that still surrounds it, and why women ... Show More
1h 14m
Nov 2019
Kenzie Burke - Overcoming Criticism, Food Combining, & Diet Culture
This week the girls speak to Holistic Health advocate & influencer, Kenzie Burke! Kenzie created a 21 Day Reset Program that focuses on the benefits of food combining & a plant-based diet. They talk to Kenzie about overcoming online criticism and how to choose the best way to eat ... Show More
52m 42s
Oct 2020
Getting Back to a Healthy Routine Post Quarantine, Healthy Meals & Starbucks Orders, Reshaping Your View of Nutrition | The Sorority Nutritionist
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Lauren of The Sorority Nutritionist to talk about health, routines and nutrition. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie' ... Show More
43m 47s
Aug 2024
Everything You Want to Know About PCOS, Thyroid and Fertility
In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the bas ... Show More
1h 5m