On today’s episode of Diet Starts Tomorrow, Remy and Emily read a Dear DST from a listener who is feeling some shame from slipping into previous ED behavior and thoughts. The two touch on the importance of not suffering in silence and give a great reminder that relapses are a normal part of recovery. Then, we have our first “Plus Lauren” segment where our co ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Jun 2018
Episode 4 - Eating Disorders
<p>This week the girls get personal and open up a conversation about eating disorders. Chelsey shares her own personal experience, they discuss questions from listeners, talk about how and where to get help, and read beautiful stories of recovery.</p><p>See Privacy Policy at <a h ... Show More
1h 10m