On today’s episode of Diet Starts Tomorrow, Remy and Emily read a Dear DST from a listener who is feeling some shame from slipping into previous ED behavior and thoughts. The two touch on the importance of not suffering in silence and give a great reminder that relapses are a normal part of recovery. Then, we have our first “Plus Lauren” segment where our co ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Oct 17
Victoria’s Secret wants you back
The lingerie brand was tarnished by its connection to Jeffrey Epstein, and by fading cultural appeal. With the relaunch of its once-iconic fashion show, Victoria's Secret is fighting for relevance. This episode was produced by Ariana Aspuru, edited by Miranda Kennedy, fact-checke ... Show More
25m 51s
Dec 2024
S2 Ep48: Getting a Boob Job Changed My Body but Not My Confidence - Here's Why
Ready for some real talk about plastic surgery, body image, and the journey to self-acceptance? In this deeply personal episode, I'm opening up about my decision to get breast augmentation - but this isn't your typical surgery story. Let's dive into the complex relationship betwe ... Show More
54m 22s
Apr 2025
Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader - 1181
Remi Bader built her platform on radical honesty—sharing the ups and downs of binge eating, body struggles, and the brutal truth about clothing that doesn’t fit. But now, after a dramatic transformation, fans are calling her out. Did she have weight loss surgery? And if so, why d ... Show More
58m 50s
Sep 2024
Aly & Erica Chat “Self-Like,” The US Open, and Tease Astro Health Readings
Today on the show, Aly and Erica have a long overdue catchup with a solo episode! The hosts talk about self-like, caring for yourself through difficulties, hanging at the US open, changing the way we support our health through different life stages, and they also tease a new Cour ... Show More
34m 13s
Oct 2024
ICYMI | Victoria’s Secret Is Your Grandma’s Fashion Show
Candice Lim is joined by Slate culture writer Nadira Goffe and Teen Vogue associate editor Aiyana Ishmael to break down the Victoria’s Secret Fashion Show, which came back last week after six years away. The lingerie brand’s once-iconic show featured performances from Cher, Tyla, ... Show More
52 m
Feb 2025
Female Pleasure with Bridget Berman
This episode really has it all - orgasms, porn, masturbation and even Martha Stewart! Mal and her friend Bridget talk about female pleasure, addressing the social stigmas and shame that women are taught, and the benefits to this form of self-care. The episode also explores bisexu ... Show More
59m 55s
Apr 2025
Breaking Barriers in Fitness: Gina (@just_geen) on Representation, Overcoming Imposter Syndrome, and the Life-Changing Magic of Walking
S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ... Show More
59m 37s