On today’s episode of Diet Starts Tomorrow, Remy and Emily start off by announcing comedian and DST content manager, Lauren Hope Krass as the new co-host of the podcast. Hooray! The three chat about the recent plus-size themed content that has been featured on the DST instagram as well as the discourse around it. Why are the comments mostly nice when it come ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
48m 10s
Mar 2023
It's Time for Fat Liberation with Jessica Wilson
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose experiences navigating the dietetic fields as a Black, queer dietitian have been featured on public radio shows and in print media, in ... Show More
35m 29s
Nov 2021
[Repost] #233: How to Handle Weight Gain and Body Changes with Rachel Millner, Fat-Positive Psychologist
Fat-positive psychologist and eating-disorder specialist Rachel Millner joins us to discuss how she navigated a changing body while helping clients in eating-disorder recovery, coping with discomfort in a larger body, how the HAES community responded to her weight gain compared t ... Show More
1h 34m
Feb 2017
#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon
Fellow body-positive RDs Rebecca Scritchfield and Julie Duffy Dillon return for a special episode in honor of NEDA Week and National Nutrition Month! We discuss our new joint campaign #ChangeTheGame, why the nutrition field often plays right into diet culture, why we need to stop ... Show More
1h 6m
Oct 2019
852: Why I Don't Diet Down for Photoshoots by Rachel Trotta on How to Maintain A Healthy Lifestyle & Mindset
Rachel Trotta shares why she doesn't diet down for photoshoots. Episode 852: Why I Don't Diet Down for Photoshoots by Rachel Trotta on How to Maintain A Healthy Lifestyle & Mindset Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in ... Show More
13m 32s
May 2018
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestselling book, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet ... Show More
1h 17m
Jul 2020
#13 - Ash & Sarah Armstrong - Sugar, Carbs & Beating Amenorrhea
I just loved this podcast soooo much!The Strong Sistas, Ash and Sarah, are SO genuine and honest about their journey. I know a lot of women that could relate to exactly what they’re going through. If you don’t already follow them, check out their page! In this podcast episode, I ... Show More
1h 12m
Aug 2021
Fat Loss: What Matters More, Diet or Exercise? Peri-Menopause, Sugar-Free Cake Mixes and Nutrition For Puberty
From Leanne and Susie on The Nutrition Couch this episode: We chat about a media article which asks: What’s more influential, diet or exercise for weight loss? Our 'Client Case Study of the Week' is about peri-menopause; Our 'Supermarket Product of the Week' is a sugar free ca ... Show More
46m 21s