This week the girls speak to Holistic Health advocate & influencer, Kenzie Burke! Kenzie created a 21 Day Reset Program that focuses on the benefits of food combining & a plant-based diet. They talk to Kenzie about overcoming online criticism and how to choose the best way to eat for YOUR body. They also discuss the pros and cons of the recent “anti- ... Show More
Sep 29
HOT GIRLS MAKE MISTAKES, TOO
Jaci and Chelsey are kicking things off this week with their annual discussion about summer fading into fall, Chelsey joining the bricked up community, and Jaci’s watchlist of top rated films. Things wrap up with the story of a hilariously unplanned road trip. Double check your m ... Show More
1h 3m
Oct 2020
Getting Back to a Healthy Routine Post Quarantine, Healthy Meals & Starbucks Orders, Reshaping Your View of Nutrition | The Sorority Nutritionist
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Lauren of The Sorority Nutritionist to talk about health, routines and nutrition. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie' ... Show More
43m 47s
Aug 2022
277. Kenzie Burke: Imposter Syndrome, HSP’s, Creating Discipline & Routine, Launching a Brand
Jordan’s dearest friend Kenzie Burke is back on the show today to talk everything from imposter syndrome to launching a brand and beyond. The girls talk about astrology (Mars in Gemini right now, whaaat?!), nervous system regulation, what their routines are, how Kenzie has create ... Show More
1h 16m
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Jan 2022
Why You ARE Doing Your Best, New Year Pressure, Self Compassion, Breaking up with Diet Culture and Perfectionism with Molly Carmel
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with therapist Molly Carmel to talk diet culture, perfectionism, why you ARE doing your best, self compassion and more. Hope you enjoy xo! SHOP MERCH: https://shop.dearmedia.com/collections/ilysm SECRET FA ... Show More
1h 2m
Apr 2019
#193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate
Writer and feminist marketing consultant Kelly Diels joins us to discuss the links between diet culture, patriarchy, and anti-feminist marketing practices (aka The Female Lifestyle Empowerment Brand); the role of abundance in healing from diet culture; how to reclaim your life fr ... Show More
1h 31m
Mar 2023
How To Be Healthy in the Era of Diet Culture & Influencers
With body-types making their trends, feeds full of barely visible photo editing and a sea of voices saying what is and isn’t healthy, it can get easy to lose your sense of vitality and wellbeing, or simply knowing what health means for you. This chat is about tuning out the noise ... Show More
26m 30s
Sep 2023
HalfBakedHarvest | Beginners Guide to Cooking, Growing a Brand, Go to Recipes & Dealing with Hate
Kenzie Elizabeth sits down with internet celebrity Tieghan of HalfBakedHarvest. The girls are talking cooking, how to get into cooking, go to recipes, growing a massive brand, dealing iwth hate and more. Enjoy! SHOP TX MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm L ... Show More
56 m
<p class="p1">In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.</p> <p class="p1">In today’s episode Bonnie & Christyna discuss: </p> <ul> <li>Taking a social media break</li> <li>How Intuitive Eating can support you in differen ... Show More
