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Aug 2023
57m 42s

36: Behind the Post: How did Nas Daily l...

Jo Sebastian
About this episode

You may know him from his 1-minute a day videos that probably popped up on your feed once, but did you also know he recently lost 3% of his body fat in a month? In this episode, Jo and Elijah unboxes Israeli vlogger, Nas Daily’s secret to losing his body fat in a short amount of time. Check out as they breakdown his 6 month fitness challenge, his ideals and mindset, his very “subtle” advertisement for a particular fitness app, and all the good and bad points you can get from his journey.

Follow ⁠@thedonutboxpod⁠ to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: ⁠@itsjosebastian⁠ and ⁠@healwithjo.rnd⁠ on Instagram.

The Donut Box is produced by Anica Neri, edited by Jianna Tadem.

The Donut Box is an ANIMA podcast.



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