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Apr 2023
49m 28s

How Fat Loss Actually Happens

Mike Millner
About this episode
In this episode, Mike breaks down the way that fat loss actually happens in the body. This is an important episode to understand the big picture and not get so caught up in the day to day. If you have a poor relationship with the scale and/or you get frustrated by scale fluctuations, this episode will help immensely. You'll understand what causes the scale t ... Show More
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