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Aug 2023
20m 34s

#241 - Does your Environment Support You...

KITTY BLOMFIELD
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Yesterday
#394 - The counterintuitive truth about health obsession with Peta Kelly
I came across Peta years ago when we were both in Isagenix. We then crossed paths again when she started using Saturée skincare and I sent her some of our new Methlyne Blue serum to try. She even did a block of coaching with Nyssa in our 16 week WinAtLife Accelerator program beca ... Show More
1h 2m
Jul 1
#393 - You didn't fall into the perimenopause hole. You built up to it with Kitty Martone
Most women think perimenopause just happened to them.It didn't.Your 30s were the set up. The skipped meals, the 12-hour days, the normalised stress, the sleep you pushed through. Your body was compensating the whole time.Perimenopause just removed the buffer.The good news is you ... Show More
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Jun 24
#392 - From Leukaemia to Stronger Than Ever: One Woman's Comeback at 42 with Katie
Katie came on the podcast this week and said something I haven't stopped thinking about."If you think investing in your health is expensive, get cancer. When you're lying in a hospital bed, you don't care about money. You would pay anything."She's 42. Diagnosed with acute myeloid ... Show More
1h 3m
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