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Aug 2023
20m 34s

#241 - Does your Environment Support You...

KITTY BLOMFIELD
About this episode

We are the sum of the people we surround ourselves with.

When making a change, it’s common to experience pushback from friends and family.

So, in our latest podcast episode, we got Mel back to talk about how to deal with this. What can you do to overcome this? What should you know when transforming yourself for the better?

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

You can review on Spotify HERE.

RESOURCES + LINKS

Metabolic Reset Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Melissa Collins @coachcollins47

SHOW NOTES

02:16 - Melissa's background

02:48 - Things on her journey that made her want to change

03:38 - Why your environment and the people you surround yourself with are vital to your personal growth

05:18 - How she started all over again

06:56 - Working with clients who are struggling with drugs and alcohol addiction

07:19 - Not having supportive families and friends

08:55 - Stepping out of your comfort zone

10:26 - What you are is what you attract

14:00 - Losing friendships

15:12 - Social media

19:22 - Accepting feedback



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