Aug 24

How to Feel Your Feelings with Simone Saunders

We’ve all been told to “feel our feelings,” but what does that actually mean, and how do you do it? Forrest talks with trauma therapist Simone Saunders about how to go from knowing your patterns to being able to do something about them when things get intense. They discuss what y ... Show More

1h 25m

Aug 17

The Psychology of Manipulation: How to Become Manipulation Resistant

Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “han ... Show More

1h 10m

Aug 10

What’s The Problem With Therapy Speak? August Mailbag

Terms like boundaries, gaslighting, triggers, trauma, and attachment are everywhere now. Dr. Rick and Forrest answer a listener question about the consequences - good and bad - of clinical language escaping the therapy room. They then answer three more questions: an introverted l ... Show More

1h 1m

Oct 2022

#134 How to Build Intimacy + Find Green Flags with Liz Earnshaw

In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discuss how having a healthy and intimate relationship with yourself better equips yo ... Show More

46m 14s

Apr 2023

#275: Cracking the Code of Successful Relationships with Elizabeth Earnshaw

Themes: Dating, Relationships, Communication, Vulnerability, Boundaries, Marriage and Family Therapy, Marriage, Premarital Counseling Summary: Join in the conversation with Elizabeth Earnshaw, LMFT + Gottman therapist. What are the benefits of premarital counseling? How can we be ... Show More

1h 8m

Apr 2023

Relational Programming and Emotional Intimacy with Dr. Elizabeth Fedrick

Sherry and Carla start the show by talking about what they like to do for exercise, and the beauty of just getting outside and going for a walk. They take a Love Fix question from a listener who realizes they only like emotionally unavailable men, but can't seem to s ... Show More

26m 44s

Sep 2023

33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Therapy Jeff to chat about what does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected.' Sabrina and Jeff also chat about what the 'spark' is in dating and the realit ... Show More

46m 2s

Aug 2025

237 - The Secret to Stronger Relationships: Embracing Emotional Differences

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety ... Show More

43m 42s

Jun 2023

409: This Is How To Create A More Fulfilling Relationship

Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relat ... Show More

42m 3s

Jul 2023

79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat: -how to become self aware of your wants and needs in a relationship -my analysis of esther perels masterclass on relationships -understanding your family dynamics and how t ... Show More

41m 56s

Jan 2017

75: Improve Yourself To Improve Your Relationship

In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help find meaning in your life. Why you can only b ... Show More

43m 7s

Feb 2023

59. the relationship advice we all needed to hear

Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 -should you only stay in a relationship if you can see yourself marrying that person? -friends with an ex? -struggles with unresolved trauma from past relationships affecting curre ... Show More

1h 8m

Dec 2023

Prioritizing Love: How to Save Your Relationship From Ruin, with Maria Sosa

This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed con ... Show More

1h 11m

How to Create a Secure Relationship with...