logo
episode-header-image
Jun 2022
1h 13m

The BIG REASON Most Women AREN’T HAPPY &...

Impact Theory
About this episode

Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what’s wrong, or that something is wrong, or that there is a way better existence possible is not okay!

What will it take for you to stop walking through life ignoring messages meant to save you and start living more aware in the moment of your emotions, your needs, your wants and even better what you don’t want and need?

Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She’s taking this dive with Lisa to discuss her first book, How Are You Really, and get to the heart of what so many women are struggling to articulate.

Pause where you are right now, before you continue and think about where you will be in 5 years if you continue as you are today with no changes? Is this what you want for yourself? What needs to change for you to get excited and really look forward to a version of you 5 years out that is worth moving towards?

In this episode, grab the pen and paper, Jenna and Lisa are bringing hard questions we all need to be brave enough to really answer. From aligning with the future vision you have for yourself to creating space that allows creativity and curiosity, and dealing with burnout, Jenna is bringing sunshine to the reality of the emotions we all face.

Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO


SHOW NOTES:

0:00 | Introduction to Jenna Kutcher

0:50 | Stuck Avoiding The Hard Question

11:25 | The 1st Step To Finding Your Truth

18:10 | Inviting Self Change

22:28 | Talked Out Of Your Feelings

29:16 | Motherhood, “Shoulds” & Balance

36:47 | Breakthrough Burnout With This

42:27 | Boundaries Are the Hero

51:23 | It’s Okay to Change Your Mind


Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

  • New episodes delivered ad-free
  • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
  • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
  • Looking to boost your confidence? Check out the Get Confident playlist. 
  • Want to repair and heal your relationships? Start with Love Lab. 
  • Curious about your health? We’ve got you covered in Health Hub. 
  • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: https://apple.co/457ebrP

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
7 ULTIMATE "Clap Back" Power Moves that Command Respect & Confidence INSTANTLY! |Charlie Houpert
Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake? I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psycholog ... Show More
1h 7m
Oct 7
The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 2 (Fan Fav)
This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specia ... Show More
45m 37s
Oct 6
The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 1 (Fan Fav)
This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specia ... Show More
43m 37s
Recommended Episodes
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama  In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to int ... Show More
1h 9m
Apr 2022
If You Feel LOST, LAZY & UNMOTIVATED In Life, WATCH THIS! | David Goggins
When it comes to mental toughness, discipline, and being hardcore like no other, very few people can stand with absolute confidence. By now, you’ve realized how hard life is. Maybe your future didn’t work out the way you and your family expected. Maybe you’re convinced the world ... Show More
1h 38m
Sep 2022
“The Best and Worst Week of My Life”
THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ... Show More
21m 48s
Jun 2021
Not sure where to start working on yourself?
So you know you’ve got some areas in your life that you need to deal with? (Don’t we all!)But are you feeling overwhelmed just thinking about it?I have a lot of women tell me they don’t know where to start when doing the work. It’s all too terrifying to face and they're worr ... Show More
32m 46s
Jun 2022
DO THIS Every Morning To Destroy Laziness & Quickly GET OUT OF A RUT! | Dr. Rangan Chatterjee
When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don’t have or lack in life. You may unconsciously have habits that are keeping you from being happy, and after this episode you know what ... Show More
1h 12m
Mar 2021
189: How to Unleash Your Inner Warrior
Today I want to talk about how we frame our mindset around our specific experiences, and how we can own our past. If we aren't careful we allow the bad things that have happened to us to color our whole experience. We can't let past pain become our identity. Does fear permeate yo ... Show More
39m 4s
Jun 2022
The BIG REASONS You Feel Lost In Life & How To FIND YOURSELF! | Jay Shetty
It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn dow ... Show More
1h 45m
May 2024
Take Control Of Your Life | 004
Is the fear of change getting in your way?    This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want.   Use your voice to let people know what you need, set boundaries, and do things y ... Show More
1h 4m
Dec 2022
FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.Gabor Mate is known for ... Show More
3h 26m
Aug 2022
Take a Breath, and DO THIS to SELF SOOTHE in SECONDS When Something Upsets You
On Today's Episode: What is one of the best tools a person can have to deal with insults and anxiety that is underestimated and rarely given the respect it deserves? Hopefully you said self soothing. If you didn’t, it’s cool because you are in the right place. I’m answering 6 que ... Show More
34m 50s