In this episode of Tough Love, Dr. Laura Copley begins a 6 week course on attachment traumas. In this episode, she gives a brief introduction to the 5 major ways we can be emotionally traumatized by human disconnection--- abandonment, betrayal, humiliation, injustice, and rejection.
Jan 2024
Episode 14: A NEW Way to Set Intentions and Goals with Soul
On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, i ... Show More
30m 26s
Jan 2025
Rethinking Success: Mindful Goal Setting for the New Year
Rosie challenges the idea of "making it," focusing instead on aligning goals with personal values. Learn practical steps to embrace the journey, celebrate progress, and find joy in your pursuits. Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 7s
Jan 2025
Setting Your Intentions for 2025
<p>As we step into the new year, many of us set intentions to create positive change, whether it’s improving our health, shifting our mindset, or building better habits. In this episode, Jake and Damian explore the importance of aligning your habits with your goals, and how devel ... Show More
24m 50s
Jan 2025
Micro Series: The Power of Persistence
<p>Uncover the key to living a fulfilling life by aligning with your purpose and persevering through challenges. In this micro-series episode, we explore the importance of stepping into your vision, tapping into motivation, and staying committed to the action plan that turns your ... Show More
55s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
1h 5m