On today's episode of Tough Love, Dr. Laura Copley introduces a new way of creating goals to bring us into the New Year. She discusses the importance of using emotions as a way to calibrate out intentions and journey toward goals, focusing on harnessing our vision for our life, incorporating positive emotions, and staying true to our identity and value syste ... Show More
Jan 2022
Setting Goals + Intentions For The New Year
In this solo episode, Marianna Hewitt talks about setting new year's goals and intentions for yourself, instead of resolutions. She also shares some of her personal intentions for the year, personally and professionally.
Try Summer Fridays new Light Aura Vitamin C and Peptide Ey ... Show More
30m 18s
Nov 2023
Ep 210: Letting Go of a Small Self - Tools for openness as we enter the holidays
This is an episode inviting you to shed one part of an old, wounded self. A chip on your shoulder that exists currently. To start to see yourself as not small, not trivial, but strong and confident. When we get into a more open, loving groove in our lives, we can grow our power. ... Show More
48m 50s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
Dec 2024
Goal Setting and Vision Casting: A New Year, Better Me
<p>Welcome back to another episode of Stay True Podcast! On today's episode, your host, Madi will be talking all about goal setting and vision casting. As we step into 2025, it's time to reflect, dream, and set good goals that make a big difference. Madi dives into how to create ... Show More
57m 17s
