Hey there, Heal Squad! Welcome to a truly special episode. I'm updating you on my journey to motherhood and Athena's first month here along with Keven who's sitting in! It's been a whirlwind of emotions from the moment I found out we were pregnant, and today I share it all with you!
So, picture this: bath time with my little peanut, Athena. Her big eyes spar ... Show More
Mar 4
The At-Home Lymphatic Drainage Face Lift Routine (Heal in 10)
Hey Heal Squad! You asked for it, so here it is. After our conversations with lymphatic expert Shelly Marshall, so many of you wanted just the facial poses and massages she walked us through… so we pulled them into a quick Heal in 10 (or 20) moment for you! In this short clip, Sh ... Show More
22m 27s
Aug 2021
13. Humble & Sweaty - Barbie's Birth Story
**TRIGGER WARNING: We discuss very vivid parts of birth, premature labor, life in the NICU, breastfeeding and other topics that may be difficult to listen to. ** —————————— Based on the title, I’m assuming it’ll be mainly women listening to this episode. So, hello ladies! On toda ... Show More
1h 21m
Aug 2023
325: How To Set Yourself Up For Being THAT Mumma In Postpartum & Motherhood - Optimizing Fertility & Cultivating Your Village with Millie Poppins (Men, listen to this!!)
<p>Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! W ... Show More
1h 5m
Jul 2019
Ep. 204 A parent's journey through the unexpected
As all Awesomes know, sometimes the parts of life that bring us the most joy can also bring the most heartache, and that's definitely true of all things parenting. Today, our Sorta Awesome Stories summer series continues when Super Star Awesome Frances Nojd sits down with Meg to ... Show More
48m 48s
Aug 2020
Ep. 258 Empowering women to have awesome births
It's a topic women have been conversations about for all of human history: bringing babies into the world! This week, the conversation continues as Meg invites Bryn Huntpalmer - creator and host of The Birth Hour podcast - to share about her passion for women, birth, and babies. ... Show More
54m 37s
Sep 2023
843. The Birth of Our Son
<p>Talking to my wife (and daughter) about the birth of our son, who came into the world just a few weeks ago. We describe what happened, and explain how it feels to become parents for the second time. This is a very personal, first-hand account of childbirth and the experience o ... Show More
1h 29m
Feb 2023
327 SelfWork: The Jungle of Real Motherhood: A Conversation with Annaliese Lawton
Real motherhood can certainly seem like you're trudging your way through a jungle of fears, exhaustion, and confusion - so why is it still portrayed as "easy" or "natural"? Author Annaliese Lawton's new book, Welcome To The Jungle, explores her own emotional turmoil associated wi ... Show More
39m 9s