Healing journey / therapy journey/ inner work/ psychospiritual development / self-awareness …
Call it what you want… here I share a few thoughts from having walked the path with people as well as walking my own path over the last 18 years…
Things to keep in mind … what you may encounter on the path… what you may need to make the journey/experience safer …
Apr 2023
Lost & Found: What Matters Most in Life? Finding Your Purpose - Part One
Everyone needs a sense of direction in life; having a clear purpose and goals is essential for feeling confident, motivated, and fulfilled. Without a 'roadmap', we can end up meandering around aimlessly with no real idea of where to go. Though it may seem pretty overwhelming to f ... Show More
24m 4s
Mar 2022
11. life updates, somatic therapy, inner child healing & more
In today's episode I give you girlies some life updates, what I've been working on with my somatic therapist, more inner child healing, how I've been learning to build the confidence within myself to feel worthy and to feel ALLOWED to take up space in this life. I hope some of yo ... Show More
37m 51s