In this episode of "Enneagram and Coffee", I want to share my personal journey of self-discovery and finding my life's purpose. During my college years, I had a therapy experience that wasn't very helpful. It left me feeling lost and unsure of who I was and what I wanted to do with my life. I struggled to identify my career path and felt overwhelmed by the p ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Jul 2023
Being Your Authentic Self & Creating Your Own Path In Life
In this episode, I delve into the transformative journey of self-discovery and the importance of creating your own path. Join me as I share personal experiences and insights gained from stepping outside my comfort zone, exploring diverse perspectives, and embracing new opportunit ... Show More
20m 56s
Jan 2023
The "That Girl" Guide to Finding Yourself
I used to think that because I did not know what path to go down, I was lost. But what I've realized is that there is a difference between not knowing what you want to do with your life versus not knowing who you are. Not knowing the right path, going down the wrong one, and tryi ... Show More
23m 16s