Everyone needs a sense of direction in life; having a clear purpose and goals is essential for feeling confident, motivated, and fulfilled. Without a 'roadmap', we can end up meandering around aimlessly with no real idea of where to go.
Though it may seem pretty overwhelming to figure out what we want and how to get there, setting goals can open the door t ... Show More
Jan 13
When Nothing Feels Different
You woke up on January 1st expecting a shift. A reset. Something to feel different. Instead, you felt like you. And as January keeps moving, that quiet question creeps in… What’s wrong with me?In this episode, I gently challenge the idea that change follows a calendar. I talk abo ... Show More
9m 54s