Mar 17

Russell Brand

Tracing the left-to-right political trajectory of the unfunniest man in British comedy.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Russell Brand accused of ... Show More

1h 14m

Feb 12

The Diet Crimes of Metabolife

The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLi ... Show More

57m 8s

Nov 2025

Raw Milk

<p>Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here?</p><p>NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, i ... Show More

1h 5m

Apr 2023

#382 Lugdivine Meytre : Énergie et équilibre au top avec le Pilates !

<p>Anne Ghesquière reçoit dans Métamorphose Lugdivine Meytre alias LudiPilates, professeure de Pilates et ancienne membre de l'équipe de France de natation synchronisée. La méthode Pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiq ... Show More

49m 30s

Mar 2023

What Is A Pilates Body?

Have you heard the phrases "a more toned look" or "long and lean muscles" in Pilates marketing? They're talking about the "Pilates body," a mythical aesthetic favored by the post-promoting algorithms on social media. You might think that doing Pilates will make you look like that ... Show More

19m 41s

Aug 2023

Mat vs. Reformer Pilates

Some Pilates classes use different pieces of Pilates equipment and two common formats are mat and reformer Pilates. Spoiler: they're both Pilates, but what does each type of class entail, and which one is a better fit for you? Let's find out!I want to hear from you! Share your th ... Show More

19m 14s

Oct 2023

Practice Pilates

It’s a low-impact, low-intensity exercise that can make you stronger, more flexible, and benefit your posture and balance. It’s proven to reduce lower back pain and it can even enhance your exercise performance! No surprise that tennis star Andy Murray uses it in his training rou ... Show More

14m 18s

Feb 2023

The next big pilates trend has arrived

Pilates lovers, this ep is for you (or anyone else who wants to try something new). STRONG Pilates co-founder Michael Ramsey chats about the changing face of pilates and why you need to try the rowformer. WANT MORE FROM MICHAEL? To hear today's full interview, where Michael chat ... Show More

9m 13s

Dec 2023

The Benefits of Pilates, Making it a Daily Habit, and Choosing a Pilates Workout with Bryony Deery

Have you wanted to try Pilates but don’t know where to start? In this episode, Marianna sits down with Pilates expert Bryony Deery to explore the world of Pilates and its benefits. They dive into the question of what Pilates really is and how it differs from other forms of exerci ... Show More

33m 39s

Jun 2024

Bela Resendes ~ Pilates for Teens

Send a textFor those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has ... Show More

30m 47s

Apr 2024

Pilates Teacher Self-Care

Teachers are such generous people who give so selflessly to their students and often forget to take care of themselves. In this episode of The Pilates Exchange, we discuss the importance of Pilates teacher self-care. Tune in to hear all about why you need to prioritize self-care, ... Show More

21m 22s

Feb 2024

Pilates, Scoliosis, and Raphael Bender

Joining Hannah on the Pilates Exchange podcast is exercise physiologist and Pilates instructor, Raphael Bender. He's the owner of Breathe Education, a company that specialises in training Pilates instructors to excel in rehabilitation and anatomy, as well as helping them build th ... Show More

46m 20s

Dec 2023

Size Diverse Pilates with Rachel Piper

How boring would we be if we all looked the same? We all carry abundance in certain parts of our bodies and today’s guest is passionate about changing the stigma surrounding movement for larger-bodied people. Rachel Piper is the owner of Size Diverse Pilates, a company focused on ... Show More

55m 36s