Send us Fan Mail Teachers are such generous people who give so selflessly to their students and often forget to take care of themselves. In this episode of The Pilates Exchange, we discuss the importance of Pilates teacher self-care. Tune in to hear all about why you need to prioritize self-care, why you need to set clear boundaries about who you are capable ... Show More
Aug 30
Does Progression Always Mean Making Pilates Harder?
Send us Fan MailWhat Does Progression Actually Mean in Pilates?We talk about progression constantly in Pilates. We progress an exercise, progress a client, add a spring, change the leverage, increase the challenge or move someone into a more advanced class.But are we always talki ... Show More
23m 26s
Aug 16
A Reminder for the Days You Want to Quit Teaching
Send us Fan MailMost of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all.In this short solo episode of The Pilates Exchange, Hannah share ... Show More
10m 59s
Aug 2025
Jillian Hessel ~ The Pilates Hybrid Mentor
Send us Fan MailSupport the showOur guest is Jillian Hessel, a Second Generation Pilates teacher who has had the great privilege of learning from many of Joe Pilates’ students, including Kathy Grant and Carola Trier - both became Jillian's mentors, and a very soulful bond develop ... Show More
1h 6m