logo
episode-header-image
Jun 2024
30m 47s

Bela Resendes ~ Pilates for Teens

Darien Gold
About this episode
Send us a text For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last ... Show More
Up next
Dec 23
2025 ATP All Seasons Highlight Show Finale
Send us a textSeven seasons, countless stories, and connections across the globe — what a journey it’s been. I’ve had the privilege of speaking with extraordinary people from all corners of the world — people I never would have met without this show. Their knowledge and insights ... Show More
54m 9s
Dec 9
Heidi Miller ~ The Mentor's Table
Send us a textSupport the showAs the former host of the very first Pilates podcast called Beyond the Movement which began in 2005, Heidi Miller is our guest in this last interview of Season 7. Heidi held conversations with teachers in part about how effective and powerful the Pil ... Show More
48m 26s
Nov 25
Elvira M. ~ Think you need narcotics? Try the Universal Reformer instead! ~ An arachnoiditis story
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/332675/open_sms">Send us a text</a></p><p>Have you ever heard of arachnoiditits? I know, neither had I..But my guest today has. In fact, she’s suffered from this autoimmune issue for the last 20 years. I ... Show More
49m 4s
Recommended Episodes
Jul 2023
Pilates
tail spinning
44m 59s
Dec 2023
Special Guest - Stephanie Neal
Stephanie Neal of Pilates HQ joins me on the podcast today. She shares her Pilates journey, her experience learning and integrating Pilates as a physical therapist, finding balance between running a studio and making time for herself, and some incredibly relevant advice for new t ... Show More
53m 50s
Sep 2020
Bri Tyree on Pilates + balance in exercise
<p>Haven't heard of the Wunda chair? Me either! Let Bri fill your mind with all things Pilates and how she went from teaching it regularly to international (male) sporting teams to now running her own studio called Pilates 20, in Sydney's Inner West. We dive into how pilates is e ... Show More
40m 47s
Dec 2023
Size Diverse Pilates with Rachel Piper
How boring would we be if we all looked the same? We all carry abundance in certain parts of our bodies and today’s guest is passionate about changing the stigma surrounding movement for larger-bodied people. Rachel Piper is the owner of Size Diverse Pilates, a company focused on ... Show More
55m 36s
Aug 2023
Mat vs. Reformer Pilates
Some Pilates classes use different pieces of Pilates equipment and two common formats are mat and reformer Pilates. Spoiler: they're both Pilates, but what does each type of class entail, and which one is a better fit for you? Let's find out!I want to hear from you! Share your th ... Show More
19m 14s
Dec 2023
Teaching Pilates When You Are NOT a Native Speaker with Christian Teutscher
Today on the Pilates Exchange podcast, we delve into the topic of teaching in a second language. Hannah and Christian Teutscher are both experienced in doing it and want to dive into a discussion on the good, the bad, and the embarrassing! Tune in for valuable insights on navigat ... Show More
17m 30s
Apr 2023
#382 Lugdivine Meytre : Énergie et équilibre au top avec le Pilates !
<p>Anne Ghesquière reçoit dans Métamorphose Lugdivine Meytre alias LudiPilates, professeure de Pilates et ancienne membre de l'équipe de France de natation synchronisée.&nbsp;La méthode Pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiq ... Show More
49m 30s
Jan 2024
Pilates Evolution
The evolution of something is often defined as distinguishable differences resulting from modifications in successive generations. When we examine the movement and methodology of various disciplines, especially those with a long history, they no longer resemble their original for ... Show More
25m 54s
Apr 2024
Pilates Teacher Self-Care
Teachers are such generous people who give so selflessly to their students and often forget to take care of themselves. In this episode of The Pilates Exchange, we discuss the importance of Pilates teacher self-care. Tune in to hear all about why you need to prioritize self-care, ... Show More
21m 22s
Jan 2024
Why You Should Use Music For Your Pilates Class
Music in Pilates class has been hotly debated for years, and this episode forms the first installment of a three-part series exploring exactly that. We delve into the science supporting the use of music in your classes and explore the emotional benefits that make it a compelling ... Show More
23m 29s
Listen to millions of songs and podcasts on Anghami