Jun 26

Expert On Relational Trauma with Nerida Bint

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: ⁠https://podcasts.apple.com/au/podcast⁠ You can leave a review on Spotify:⁠⁠https://open.s ... Show More

37m 30s

Jun 8

Expert On Nothing - 35 Life Lessons - Part 2

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review: For iTunes HERE: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: ⁠https://open.sp ... Show More

38m 48s

May 17

Expert on nothing - 35 life lessons Part 1

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review. For iTunes: https://podcasts.apple.com/au/podcast You can leave a review on Spotify: ⁠https://open.spotify ... Show More

42m 6s

Feb 2024

150. How Perfectionism Creates Anxiety and Disappointment in Relationships? Ft. Sarah Yudkin

@youloveandyoulearn joins the anxiety chicks today for a special episode on perfectionism in relationships and the anxiety and disappointment it can bring in those who struggle with perfectionism! Sarah Yudkin is the owner of @youloveandyoulearn and is a relationship anxiety coac ... Show More

1 h

Sep 2023

Sarah's Greatness "Balancing work and home is a constant challenge"

<p>Do you always feel a need to be perfect in your personal and professional life?</p> <p>If so, then this episode of Sarah's Greatness is one you’ll want to listen to. Sarah Grynberg shares some simple strategies so you can approach your day-to-day life in a more balanced and fu ... Show More

6m 45s

Jan 2025

Stop Perfectionism From Sabotaging Your Inner Peace, Connections and Self Respect

Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!What if the very thing you think is holding you back—your imperfections—could be the key to unlocking authentic connections and inner peace?In this episode, we flip the ... Show More

12m 19s

Aug 2024

Embracing Perfectionism with Katherine Morgan Schafler

Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either ... Show More

1h 19m

Oct 2020

04 - PERFECTIONISM - 99 Problemz & Perfectionism is one!

In today’s live therapy session Dr Helene and I explore what it means to be a perfectionist. For me, I have never classified myself as one - I always thought that I was too ‘much’ to be a perfectionist. I wasn’t super tidy, nor the perfect homemaker, the perfect partner or the pe ... Show More

37 m

Jan 2025

Overcoming Perfectionism

Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you ... Show More

35m 55s

Dec 2020

650 - How to Stop Being a Perfectionist

In this episode, we look at how to defeat perfectionism. Written By: https://www.instagram.com/lisalee_wellnesswarrior/ Sponsor: http://tinyleapsplus.com

11m 54s

Aug 2023

Ep 43: Not Letting Perfectionism Stand In Your Way

Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, recognizing imperfections as stepping stones to progress, and learning to celebrate ... Show More

28m 46s

Jun 2024

How to Break Free from Perfectionism and Embrace Imperfection and Authenticity

[EPISODE SUMMARY] In this episode the topic of perfectionism and how it affects our health and well-being. Kimberly shares her personal experience as a recovering perfectionist and provides actionable tips and strategies to break free from perfectionism and embrace authenticity. ... Show More

32m 49s

Overcoming Perfectionism with Spoonful o...