@youloveandyoulearn joins the anxiety chicks today for a special episode on perfectionism in relationships and the anxiety and disappointment it can bring in those who struggle with perfectionism! Sarah Yudkin is the owner of @youloveandyoulearn and is a relationship anxiety coach!
Episode sponsored by Better Help and Cozy Earth
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May 27
291. Death Isn’t a Dirty Word with Julie McFadden
The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. Julie shares her journey from ICU nursing to hospice care, w ... Show More
55m 25s
May 21
290. Could Your Thyroid Be Behind Your Anxiety? Ft. Carrie Vitt
This week on The Anxiety Chicks, we’re diving deeper into the connection between anxiety and Hashimoto’s with special guest. After opening the conversation in a previous episode, we wanted to bring on an expert to help break down what Hashimoto’s actually is, how it can impact bo ... Show More
54m 22s
Jan 2023
Relationship Anxiety: How to Overcome it
Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is ... Show More
50m 40s
Oct 2021
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ... Show More
53m 10s
Oct 2021
Overcoming Dating Anxiety with Kevin Nahai
On today's episode, I sit down with Kevin Nahai, a personal coach who focuses on helping people with anxiety, low self esteem, and finding a healthy relationship. We dive into the ins and outs of dating anxiety including: how to know if your anxiety is coming from you or from the ... Show More
55m 34s
Feb 2022
Georgie on high functioning anxiety + the truth about self sabotage
Today I am joined by Georgie Collinson (some of you may know her as Georgie the Naturopath) who is an Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. Today she shares her passion for helping busy women to achieve balance in their mind, body and business. Today ... Show More
50m 7s