logo
episode-header-image
Jun 2023
43m 23s

'Highly Functioning Anxiety': What is th...

CAROLINE FORAN
About this episode

Sign up to Owning It Real Time HERE


Join Dr Soph (her new book UNSTUCK is out now) and I as we do a deep dive into what's described as 'Highly Functioning Anxiety'.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Mar 2025
Dr Joanna Fortune: The Limbic Leap and Child Anxiety
For this episode I am joined by the incredible Dr Joanna Fortune who has been a guiding light through my experience of supporting my child with significant anxiety (separation anxiety in particular). We discuss different types of play therapy, why some might work better than othe ... Show More
53m 17s
Mar 2025
Generalised Anxiety: Rosemary MacCabe shares her story
I'm breaking up my output of experts with a first person account of what it's like living with a level of generalised anxiety that can come into play at various points of life. Rosemary MacCabe, journalist and author shares her story which includes her anxiety reaching a crescend ... Show More
1h 8m
Feb 2025
Dr Vanessa Lapointe: anxiety + how you were parented
For this episode I am joined by Dr Vanessa LaPointe who is an incredibly successful and widely celebrated psychologist specialising in parenting. We talk about behaviourist parenting - the way most of us were likely parented - and the impact that would have on us when it comes to ... Show More
48m 50s
Recommended Episodes
Jan 2023
anxiety sucks but this might help
EP32 - anxiety isn't something that just disappears, it's a constant journey and something that will become magnified in different situations and periods of life. at the moment, my anxiety is pretty bad and seems to be affecting me every single day. in this episode, i thought i w ... Show More
53m 57s
Feb 2022
Georgie on high functioning anxiety + the truth about self sabotage
Today I am joined by Georgie Collinson (some of you may know her as Georgie the Naturopath) who is an Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. Today she shares her passion for helping busy women to achieve balance in their mind, body and business. Today ... Show More
50m 7s
Feb 2023
How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki
Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of control it becomes? Maybe it’s in social situations where you’re surrounded by new people or work situations where it’s so easy to start spinning about everythin ... Show More
56m 26s
Feb 2024
How To Deal With Anxiety Triggered By Relaxation
Choose your path to true and lasting anxiety relief today, click here. In this episode of "The Anxiety Guy Podcast," we tackle the unique challenge of anxiety surfacing in moments of relaxation. Join us as we discuss practical tips and insights to navigate and conquer the unexpec ... Show More
18m 25s
May 2023
5 Critical Signs Of Anxiety You Must Become Aware Of Now
START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today right here. These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to c ... Show More
13m 37s
Feb 2023
The Biggest Misconception With Anxiety Today (It's Affecting Your Recovery)
https://theanxietyguy.com/trauma-healing-for-anxiety/ - Begin healing your past traumas and supercharge your anxiety healing today. All show notes for this episode can be found at https://bit.ly/3F0fT3N There are plenty of theories in today's world in regards to where anxiety cam ... Show More
9m 39s
Apr 2017
How to Overcome Anxiety Immediately
Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxiety ... Show More
8m 37s
Jan 2022
What's making you anxious?
Is there anything more annoying than feeling anxious and unsettled, And having no idea why you feel that way! Most of us are proactive creatures and when something is wrong we like to fix it pronto! But some days you don’t know why your stomach is tense and your heart is beating ... Show More
2m 58s
Jan 2024
ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0
Welcome to the AnxietyRx podcast! After a rejuvenating break, I'm thrilled to share exciting news about the revised edition of my book, Anxiety Rx. In this upcoming edition, I've seamlessly integrated isolated points from the first version, creating a more cohesive and insightful ... Show More
44m 23s
Jun 2021
How Many People Are Living In Your Mind And Body? (Anxiety Triggers)
Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder.  Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/ 
8m 22s