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Jul 2021
17m 22s

731: Do You Have High Functioning Anxiet...

GINA RYAN
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Jun 10
1253: Existential Anxiety: Why So Many Of Us Feel Lost Overwhelmed And Emotionally Exhausted
In today's episode, Gina discusses a common theme of many individual's anxiety: rumination about self-existence and threats and uncertainty surrounding this existence. An interesting idea to consider is that these thoughts and feelings relating to existential anxiety can come up ... Show More
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Jun 7
1252: How To Ride The Wave Of Anxiety Instead Of Fighting It With Urge Surfing
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