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Nov 2019
26m 35s

How Feeling Your Anxiety Might Be Helpfu...

HEALTHLINE MEDIA
About this episode
Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxiety, rather than against it. She shares how to sit with your emotions, feel them ... Show More
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