I’ve learned so many things about ADHD and mental health over the last 10+ years. Today I’m sharing 7 things I wish I knew sooner.
7 things I wish I knew sooner, adhd edition:
https://www.instagram.com/reel/CpAWsFtt-Dy/?igshid=MzRlODBiNWFlZA==
8 dimensions of wellness:
https://www.instagram.com/reel/CpC5XLPOLBf/?igshid=MzRlODBiNWFlZA==
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Jan 1
New Year Series Pt 3: Why Tools Don’t Work Without Support
You can understand the tools, have the right systems, and still feel stuck.In this episode, we’re naming the gap that keeps consistency from sticking: trying to do it alone. We’ll talk about why insight without support rarely leads to lasting change, how gentle accountability cre ... Show More
6m 48s
Dec 2025
New Year Series Pt 2: Why Everything Comes Back to Self-Regulation
Almost Organized - A 3-Day Devotional for ADHD WomenIf consistency has always felt harder for you than it seems to be for everyone else, there’s a reason — and it’s not a lack of discipline.In this episode, we’re reframing inconsistency as a self-regulation issue, not a character ... Show More
8m 37s
Feb 2024
491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
<p>YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more.</p> <p><strong>Living with ADHD: ... Show More
1h 4m
May 2024
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
<p>When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself bu ... Show More
1 h
Feb 2024
#131 The TRUTH About Adult ADHD With Amber Rose Gill
Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective
Today, we're delving into the topic of ADHD as its diagnosis among adults, particularly women, is on the rise. We'll explore six unexpected ... Show More
1h 2m
Feb 2023
ADHD, the lawsuit, and an explanation
<p>Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of ... Show More
30m 40s