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Nov 2018
30m 48s

EP. 1: Tracy Otsuka Shares her ADHD Stor...

TRACY OTSUKA
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Feb 4
EP. 370: When You Flip Your Lid: How to Let the Glitter Settle with Lyndsay Morris, M.ED.
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Many kids aren’t struggling because they lack motivation or discipline. They’re struggling because their nervous systems are overwhelmed.In this ep ... Show More
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Jan 28
EP. 369: Why Everything Feels Unsatisfying
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____If you feel busy, stimulated, but still oddly unsatisfied, this episode will explain why. ADHD isn’t a dopamine deficiency. It’s a regulation probl ... Show More
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Jan 21
EP. 368: This Is What Alignment Feels Like with Clare Adams
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the most ADHD-friendly “plan” is simply following what lights you up?In this episode, we’re talking with Clare Adams, a British-Canadian ar ... Show More
1h 10m
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