Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far beyond “not paying attention.” They explore how ADHD shows up in piles of clutter (“doom piles”), impulse-driven conversations, and difficulty filtering what really matters.
The discussion digs into:
Why ... Show More
Yesterday
Why Nothing Has Worked For You
In this episode, Dr. K provides a play-by-play clinical analysis of his Jubilee appearance, where he spoke with a Marine veteran named Lamar. Breaking down their interaction, Dr. K demonstrates why true therapy is "literally so much more than talking about your feelings," explori ... Show More
40m 18s
Jul 13
How To Actually Have An Elite Mindset
In this episode, Dr. K dissects the mindsets of legendary athletes—including Michael Jordan, Kobe Bryant, Michael Phelps, Tom Brady, and Tiger Woods—to uncover the psychological mechanisms behind peak performance. He explains why common advice like "strive to win" or "prove your ... Show More
31m 39s
Jul 12
The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
In this episode, Dr. K sits down with Dr. Gowri Aragam, an adult psychiatrist and host of the Sense of Self podcast, to dissect the unseen reality of women's cognitive load. They explore the exhausting mental gymnastics of emotional labor, how childhood narratives script our adul ... Show More
2h 30m
Aug 2025
Why ADHD Hits Harder in Adulthood—and What to Do About It
<p>Think ADHD is just a childhood issue? Think again. In this revealing episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to explore how ADHD often shows up for the first time in college, young adulthood, or even midlife. You'll learn the surprising science behi ... Show More
22m 6s
Apr 2014
014 SP What is ADHD? Common—and Surprising—Symptoms
Do you frequently start and abandon projects? Does your ability to concentrate flip-flop between The Laser Beam and The Disco Ball? Sometimes ADHD is obvious, but sometimes it can fly under the radar. The Savvy Psychologist explains the common, and not so common, signs of this di ... Show More
10m 3s
Jun 2023
6 Surprising Signs of Adult ADHD
<p>More and more adults are being diagnosed with ADHD, so today, we are unpacking the 6 surprising signs of ADHD. I also tell you why so many women, in particular, go undiagnosed.</p><p> </p><p>This episode is deeply personal, but my story is shared by so many women.</p><p>I live ... Show More
50m 3s
Jan 2024
Adults with ADHD-Name Your Distractions!
<p class="MsoNormal">We're talking about distractions in this podcast. And if you can't name them, then you can't deal with them.</p> <p class="MsoNormal">If you are a busy adult with ADHD, distractions are coming at you all day long. You're distracted at home, and distractions a ... Show More
19m 15s
Oct 2024
Understanding neurodiversity: managing ADHD and getting diagnoses
<p>It’s ADHD Awareness Month, so Fearne’s reflecting on some of the conversations she’s had about neurodiversity on the show that’ll hopefully help you understand either yourself, or someone you love, even better...</p><p> </p><p>First, what are the signs and symptoms of ADH ... Show More
36m 50s