Do You Deliberately Create Insecurity in...

People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is. 

It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to ... Show More

It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to ... Show More

What should you do if you're insecure, maybe even paranoid, that your partner is going to cheat?  Should you spy on them?  Should you confess your feelings?  Dating/relationship expert Lucia explains how to deal with this fear when it shows up in your love life. 

Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into t ... Show More

Everybody deals with insecurity & it has a huge negative impact on relationships. The focus for those who are insecure is what’s wrong with my partner? Secure attachment, is not about playing games, you’re not trying to win or have power over the other person. It’s not a perfect ... Show More

Trauma deeply challenges our sense of safety and security in the world, which often has an impact on relationships. It’s natural for those who have suffered trauma to feel that building close relationships is frightening because they don’t want to experience more hurt. Someone wh ... Show More

Wondering why you keep hitting the same barriers in your relationship? Perhaps, it's time to dig deeper and reconsider how you create safety and trust. We, Sammy and Spencer, are here to pioneer this unfiltered expedition into the core of relationships. We share our personal tale ... Show More

Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up?   Of course you have. We all have. Maybe you’re feeling that right now. It can be terrifying, can’t it? We are told vulnerability ... Show More

Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes whic ... Show More

When a relationship doesn't work out the way someone expected or hoped, they usually consider it a failure.  But is it?  Dating/relationship expert Lucia explains why no relationship ever has to be a failure 

Can a relationship survive broken trust? Listen to learn about remorse, dishonesty & respect. Contempt destroys relationships. 

Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's okay! Today we talk about where insecurities & insecure attachments stem from, wha ... Show More