Do You Deliberately Create Insecurity in...

<p>Have you noticed that it feels like we are all in a giant pressure cooker? That the discomfort, maybe even pain and pressure is going up and up and up and up? And the relief never seems to come? You may have found yourself wondering what the hell is happening. Well, there is a ... Show More

<p>A common trap is thinking that doing shadow work in and of itself changes your life FOR you. But it MUST be followed by action to have real impact on your life. So that you can understand this better, Teal Swan dives into it this week.</p> 

Most people don’t really understand that love is something that people want to give. In fact, to give love is a human need. And they don’t see that a person feels loved when the love they give is fully received. Let's dive into that in this episode. 

<p>What should you do if you're insecure, maybe even paranoid, that your partner is going to cheat?  Should you spy on them?  Should you confess your feelings?  Dating/relationship expert Lucia explains how to deal with this fear when it shows up in your love life.</p> 

Psychotherapist Laura Richer takes a deep dive into this question -“How can you stop being Insecure in your relationships?” Laura will help you identify what some of your relationship’s insecurities might be rooted in, as well as offer some practical advice on how to shift into t ... Show More

<p>Everybody deals with insecurity & it has a huge negative impact on relationships. The focus for those who are insecure is what's wrong with my partner? Secure attachment, is not about playing games, you're not trying to win or have power over the other person. It's not a perfe ... Show More

<p>Trauma deeply challenges our sense of safety and security in the world, which often has an impact on relationships. It's natural for those who have suffered trauma to feel that building close relationships is frightening because they don't want to experience more hurt. Someone ... Show More

<p>Have you ever had an insecurity, a jealousy, or something that hurt you or made you feel threatened, but you didn’t know the right way to bring it up?&nbsp;Of course you have. We all have. Maybe you’re feeling that right now. It can be terrifying, can’t it? We are told vulnera ... Show More

Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes whic ... Show More

<p>When a relationship doesn't work out the way someone expected or hoped, they usually consider it a failure.  But is it?  Dating/relationship expert Lucia explains why no relationship ever has to be a failure</p> 

Can a relationship survive broken trust? Listen to learn about remorse, dishonesty & respect. Contempt destroys relationships. 

Insecurities are within all of us. Whether you show it by asking for reassurance or needing space - we all have a small (or big) part of ourselves that don't feel 100% safe at all times, and that's okay! Today we talk about where insecurities & insecure attachments stem from, wha ... Show More