When Trust is Broken

There is an emotional toll to chronic negativity. Constant criticism or defensiveness doesn't just chip away at trust—it creates emotional distance. Partners start protecting themselves rather than reaching for each other, and intimacy suffers. Every couple experiences tension, d ... Show More

When life feels heavy, uncertain, or overwhelming, hope can feel like a lifeline. Hope isn't just wishful thinking — it's an emotional force that adds meaning to our life! It's the quiet but powerful belief that things can improve, challenges can be faced and that growth is possi ... Show More

Don't ignore your sex life, it's too easy for sex to slide to the bottom of the priority list. Relationship health improves when there is an active sex life. Whether you're struggling to get back in sync with your partner or simply curious about how to keep the spark alive after ... Show More

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry" and the trust switch will flip back on... But it's not that easy. In fact, for ... Show More

<p>Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved.</p> <p>What if you could transf ... Show More

<p>When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to this? Is it possible to regain trust after heartbreak?&nbsp;In this clip, I ... Show More

What happens when you hurt your man and he loses trust in you? Can you ever what you had together? My answer is yes, but it can’t happen overnight. In today’s episode, I share my 3-step process to help you hit “reset” on your relationship and prove that you’re worthy of his forgi ... Show More

They cheated... Should you stay and work it out or end the relationship? Let's take a look at the data on whether a relationship can ACTUALLY be repaired after cheating. In today's episode, Pye and Dr. Glen dive deep into the stats and discuss the key factors to repairing a relat ... Show More

<p>L'hypnothérapeute Laura Chirco nous en dit plus sur la reconstruction de la confiance en soi après une rupture amoureuse : quelles peuvent être les conséquences d'une rupture douloureuse ? Quelles sont les clés pour rebondir après une rupture ? Quels sont les signes que l'on a ... Show More

Break up or stay together? Who hasn't wondered the same, during a seriously difficult time in their relationship? Or, entertained an even bigger question: Should you try to save a relationship? How hard should you work? Especially a relationship that has been feeling really hard ... Show More

Here’s something wild: nearly half of people in monogamous relationships report they’ve had affairs, according to recent research. Half! And that’s just the people who admitted it.   We can all agree that getting cheated on feels awful – as in, the literal worst. So why is it so ... Show More