When Trust is Broken

Trust is the foundation a healthy relationship builds on because it creates a sense of safety between partners. Trust is when both people can be open and vulnerable especially in uncertainty. Trust is a big deal that requires some skills that we will learn more about today. Trust ... Show More

Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we’re not doing enough, we’re not good enough, or we’re not parenting the right way. That voice, often called the inner critic, is oh so relentle ... Show More

If you’ve been feeling a bit disconnected, imbalanced, or just unsure of how to get back in sync with your partner—this episode is for you. Let’s explore how to make “Team Us” not just a nice idea, but a reality you live in your relationship. Whether you’ve been together for 3 ye ... Show More

Trust: It's the glue of secure attachment that holds a relationship together. If it's broken, everything changes. How do you repair trust once it's been damaged? The fantasy is that we can say "sorry" and the trust switch will flip back on... But it's not that easy. In fact, for ... Show More

Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness can feel like a loss that needs to be grieved. What if you could transform your r ... Show More

When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to this? Is it possible to regain trust after heartbreak?   In this clip, I share ... Show More

What happens when you hurt your man and he loses trust in you? Can you ever what you had together? My answer is yes, but it can’t happen overnight. In today’s episode, I share my 3-step process to help you hit “reset” on your relationship and prove that you’re worthy of his forgi ... Show More

They cheated... Should you stay and work it out or end the relationship? Let's take a look at the data on whether a relationship can ACTUALLY be repaired after cheating. In today's episode, Pye and Dr. Glen dive deep into the stats and discuss the key factors to repairing a relat ... Show More

L'hypnothérapeute Laura Chirco nous en dit plus sur la reconstruction de la confiance en soi après une rupture amoureuse : quelles peuvent être les conséquences d'une rupture douloureuse ? Quelles sont les clés pour rebondir après une rupture ? Quels sont les signes que l'on a pa ... Show More

Break up or stay together? Who hasn't wondered the same, during a seriously difficult time in their relationship? Or, entertained an even bigger question: Should you try to save a relationship? How hard should you work? Especially a relationship that has been feeling really hard ... Show More

Here’s something wild: nearly half of people in monogamous relationships report they’ve had affairs, according to recent research. Half! And that’s just the people who admitted it.   We can all agree that getting cheated on feels awful – as in, the literal worst. So why is it so ... Show More