Kylie our guest speaker for this episode talks about how she came from an overweight family and even after the complications that her mother faced after the surgery, her family supported and encouraged her to get bariatric surgery. She talks about the need to look at the risks. We will discuss which surgery she chose and why. She also speaks about her experience after surgery and how she made it work. She also discussed how changing her mindset helped her on this journey. She also gives her point of view on the relationship with food before and after the surgery.
@kylie.hansen.vsg
If you are searching for the best diet for you and want to learn about the different diets that are popular now, buy my book And The Best Diet Is.... here https://amzn.to/3ecH5Oo
To learn more about my transformation program and how to use it on your journey to become a better you, check out my book Transformation is a Mind-Set https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2
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Additional Resources:
For my Psychology Today articles:
https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters
https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls
https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school
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