How to Become a Fit Parent & Lead By Exa...

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Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on if intermittent fasting works!

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Today

How I Reinvented My Life (And Why Most People Never Will) | #421

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE Are you wasting your life chasing distractions? 🚫In this video, I reveal how I went from partying, drinking, and living for instant gratification… to becoming unrecog ... Show More

10m 37s

Oct 8

Perimenopause 101: Why You’re Gaining Weight (and How to Fix It) | #420

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE In this episode, I share my thoughts on Perimenopause 101: Why You’re Gaining WeightIf you found this helpful, feel free to leave a genuine 5 star review (a no cost wa ... Show More

22m 25s

Oct 3

10 Brutal Truths About Belly Fat (Nobody Tells You) | #419

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE Struggling to lose belly fat? You’re not alone — and you’ve probably been lied to about why it’s so hard.Today, I reveal 10 brutal truths about belly fat that nobody t ... Show More

15m 25s

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