Are they really good for you?

Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps t ... Show More

We all are foolish over someone, let’s not pretend like we haven’t been there before. But I want to dive a little bit deeper into why that is. Listen to this so we can do just that! 

Trauma is a real thing. It affects all of us in different ways. But it is something you can grow from. Listen to this. 

Do we need nutritional supplements, and if so how do we choose a good one? Here I explain all! 

There are many things in life we think we want, and often because we feel like they'll be good for us. But sometimes we get the things we thought we wanted only to realize that it wasn't that good for us after all. Today's episode is about that. Learn more about your ad choices. ... Show More

The secret to a good life may be to live like we're dying. Here are five important lessons to help us do just that. 

Bazı anne babalar der ya sen iyi olursan herkes iyi olur? Bizim de aklımızda böyle kalmıştır. Biz iyi şeyler yaparsak iyi şeyler hep bizi bulur. Ya kötü şeyler bizi bulursa? Bu da bizim kötü olduğumuz anlamına mı gelir? 

Do you take the good things in life for granted? You’re not alone, and studies show it's very human. But here’s a way to find more joy in the everyday. Link to Episode Transcript: https://tinyurl.com/2khs3b7r 

Many of us have trouble separating from the problems in our lives.  If we have too many problems that we don’t like, we can start to believe that our lives are going in the wrong direction.  This can make us feel scared, unsafe and we may make decisions out of desperation.  Liste ... Show More

Do you desperately want to be in a relationship?  Dating/relationship expert Lucia explains why feeling as if you need to have someone in your life is a sympton of a bigger issue and what to do about it so that you choose someone out of desire rather than desperation. 

We’re talking sleep aids – substances, supplements, pills, and potions. Many of us believe we need such assistance to reach the land of nod. But do we?  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In today's conversation, we talk about the importance of operating from a place of not needing everyone to be okay with you to be okay with yourself. Especially if you're a people pleaser, you probably struggle with OPO syndrome (Other Peoples' Opinions). When we l ... Show More