Episode 198 - This is a question I recommend you ask yourself when you are going through your patterns, habits, relationships, etc and trying to figure out if they are helping you become the best version of yourself and grow as a person. If they are not it is best to get rid of them ASAP.
Oct 29
How to Become a High Performer
What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ... Show More
17m 13s
Oct 28
How to Be Respected
What makes someone truly worth looking up to? In this episode, I’m sharing the four daily habits that build genuine respect: keeping your word, owning your mistakes, staying calm under pressure, and making people feel seen and valued. If you want people to trust you, respect you, ... Show More
16m 4s
May 2021
1 Question To Help Cut Out Negative Habits
How often do you do things that you know you shouldn't be doing? Why, because it holds you back from where you want to be, what you want to do and want to have in life! In this episode, I want to give you a question to help you check with your habits and actions and how they serv ... Show More
11m 4s
Jul 2021
Why Living Your Best Life, Might Not Be Worth It
Are you wanting to live your best life? What if would cause you sadness? In todays episode, I talk through how living your best life, might not be a goal you want to work towards and how you can use it, to grow and be better in your life!Want more confidence? 10 X Your Confidence ... Show More
12m 2s
Jan 2024
The 3 Things KILLING Your Self-Esteem
In this eye-opening episode, Brendon tackles the three significant obstacles that might be standing between you and your best self. Join us as we uncover these challenges, explore their roots, and provide actionable insights on overcoming them. Get ready to revolutionize your app ... Show More
16m 18s
Sep 2022
Ep 248. Quit It or Grit It?
Join Kelli and Erica as they chat about a few reflection questions, inspired by Dr. Susan David, that we can ask ourselves when we're trying to determine if it's time to grit or quit a job, school, relationship, location, etc. that is no longer serving us. Visit notanotheranxiety ... Show More
47m 18s
<p>Ask yourself: "Who will I be if I don't say 'yes' to this opportunity?" </p> <p> </p> <p><strong>In this episode, I talk about:</strong></p> <ul> <li>How to recognize who you want to be</li> <li>How to have a sincere conversation about ambitions</li> <li>How to listen to your ... Show More
