Are You Needy In Love?

Do you want your avoidant to be afraid to lose you, chase you and put in the effort they used to avoid giving?In this episode I explain the psychological shift that makes avoidants stop pulling away and start leaning back in instead.Get coachingDownload Silenzio App: iPhone OR An ... Show More

Attention is not the same thing as intention. Social media breadcrumbs can keep you emotionally stuck if you confuse attention with real investment.In this episode, I explain why an ex may keep watching, liking or reacting to your social media after a breakup - while still not re ... Show More

If you've ever called out an avoidant for pulling away, being distant or sending mixed signals, you may have accidentally pushed them further away.In this episode I explain why calling out an avoidant usually backfires and what to do instead if you want to stop the push-pull cycl ... Show More

When you're in any type of difficult or emotionally abusive relationship, a violation of your relationship boundaries has probably already taken place. After all, you didn't sign up to feel like crap all the time or be unhappy. So is it okay to seek someone outside the relationsh ... Show More

Are you young and in a long-term relationship? Do you ever feel like you're missing out on your youth by being in a relationship instead of being single? In this episode, we talk about the struggle of being in a relationship while knowing you'll eventually want to explore other p ... Show More

Getting to love is far easier than we've made it seem. Take a moment to ask this simple question: What do I want? It will set your mental focus to call in the perfect mate for your desires. Clarity is the factor needed to attract the partner of your dreams. Work with Me: Consulta ... Show More

<div class="ql-block" data-block-id= "block-5b68ea1d-289d-40bb-8ae7-a548a9cdcb1c">So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly cont ... Show More

Does online dating feel more like a game and less like a process of finding your right person? Dr. Rachel Vanderbilt, the Relationship Doctor, explains why having too many choices in your dating apps may actually lead you to be less satisfied in your resulting relationships. Host ... Show More

A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the ... Show More

Are you in a relationship with someone who has issues they're not getting help for? It is painful to watch someone you love struggle, and it's also frustrating when you're not getting your needs met in a relationship. How do you help someone who won't help themselves? How long do ... Show More

<p>Do You Make Love the Prerequisite for Getting What You Want? In this episode I'm going to explain to you why some people make love the prerequisite for getting what they want.</p> 

We all dream of having a close, connected relationship that fulfills us on every level. If you're feeling lonely in a relationship, it hurts. It can be hard to know how to reconnect, especially if the distance has been growing for a while — or if negativity has crept in. Deep co ... Show More

If you or your partner cheat, is it the end of your relationship? Dr. Rachel Vanderbilt, the Relationship Doctor, talks about the complex issue of cheating and what it may mean for your relationship. Hosted on Acast. See acast.com/privacy for more information.