364: PED's & Transparency Of Drug-Use In The Fitness Industry

May 30

Is Weight Loss Resistance Real? - Dr Bill Campbell

This episode features Dr. Bill Campbell discussing menopause, hormonal changes, and their impact on women's body composition and fat loss. We explore the science behind menopause, the challenges women face, and practical strategies for managing weight during this transition. Chap ... Show More

1h 9m

May 23

How a Head Injury Led Me to Bodybuilding & Coaching | My Story

Steve Hall shares his personal journey from childhood athleticism, overcoming a severe head injury, to building a successful bodybuilding and coaching career. Discover insights into resilience, health recovery, and the origins of Revive Stronger. Chapters 00:00 The Origins of Rev ... Show More

58m 36s

May 16

From 260 to 194 Pounds: Pak's Body Transformation Journey - Dr Pak

In this in-depth conversation, Dr. Pak shares his transformative weight loss journey, insights into bodybuilding, training strategies, and upcoming contest prep. Discover how he balances science, training, and personal growth to inspire both beginners and advanced lifters. Chapte ... Show More

1h 4m

May 2023

Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia

Today, World champion bodybuilder Ryan Terry is on the podcast talking about his time competing as a professional bodbuilder, the highs and lows of his time in the industry &the shocking truth about his battle with body dysmorphia. This is an episode you genuinely don't want to m ... Show More

1h 21m

May 2023

Britain’s #1 Fitness Model Shares His Bodybuilding Secrets - Ryan Terry - #627

Ryan Terry is a professional bodybuilder, fitness model and IFBB Pro. The realm of competitive bodybuilding demands extreme discipline that most people admire but few understand. Just what does it truly take to rise to the top of this sport? And how much do you have to sacrifice ... Show More

1h 3m

Jun 2024

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel

<strong>Mike Israetel</strong> is an expert sports science and nutrition coach and the founder of <strong>Renaissance Periodization</strong>. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strate ... Show More

2h 3m

Jan 2024

The Harsh Reality Of Trying To Improve - Mike Thurston - #730

Mike Thurston is a podcaster, YouTuber and a fitness model. Me and Mike went to university together 15 years ago. And yet in 2024 many of the problems we encountered back then have gotten even worse. Why is a lack of confidence, overly comparative mindsets and body dysmorphia so ... Show More

1h 17m

Mar 2018

#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs. I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ... Show More

1h 34m

Nov 2020

#249 - Mike Thurston - Traveling, Steroids & How To Build An Audience

Mike Thurston is a YouTuber and Fitness Model. Mike is one of the biggest fitness YouTubers in the UK and a good buddy of mine, given that we're both in Dubai right now, it made perfect sense to catch up for the first time in years on the show. Expect to learn Mike's thoughts on ... Show More

1h 28m

Jan 2021

#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged. Ex ... Show More

1h 5m

Feb 2024

"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

Tia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her. Having won the crossfit games 6 years back to back s ... Show More

1h 16m

Apr 2023

Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia

Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More

1h 9m

Feb 2024

Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel - #744

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. If you've ever wondered "is this exercise actually working" then you are not alone. However there are now scientifically proven optimal methods for bui ... Show More

1h 59m

364: PED's & Transparency Of Drug-Use In...