logo
episode-header-image
Jan 2024
48m 47s

Bad Mouthing Popular Diets

Mike Millner
About this episode
tail spinning
Up next
Jun 22
Major Announcement: POP Joins Fueled
In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ... Show More
40m 11s
May 1
Coaches Compass: The Key To Messaging That Converts
In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ... Show More
21m 19s
Apr 24
Coaches Compass: The Difference Between Coaches Who Make It And Those Who Don't
In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some important tactical information packed into this episode mixed in with the harsh reality about what it takes to succeed as a coach who wants ... Show More
38m 52s
Recommended Episodes
Aug 2023
Mike's Big Weekend, Diet Soda Science, Stupid Influencers Hating on Mobility, How NOT to Give in To Temptation, and More...
<p>In this episode, we discuss Mike&#39;s recent golf outing where he was, ahem, over-served, the science of diet soda and whether or not it spikes your blood sugar/insulin, details on Jordan&#39;s experiment with a CGM, stupid influencers hating on mobility, and more.</p> <p>We ... Show More
45m 51s
Jul 2024
Dr Mike Breaks Down his Nutrition Plan
tail spinning
49m 28s
Jul 2024
Dr. Mike's Future In Bodybuilding
tail spinning
1h 1m
Aug 2024
#3017 - Overtraining, Apples, Big Forearms & Hangry Vegans
<p>In today&#39;s episode we go deep on high frequency training which can easily be detrimental to recovery, apples and which ones are tasty and which ones are gross, how to build/train forearms, vegan hate that I get on posts about eating real food. </p> <p><br></p> <p>Click her ... Show More
54m 10s
May 2023
364: PED's & Transparency Of Drug-Use In The Fitness Industry - Mike Israetel
Mike is back on the show and we talk about his current diet which develops into a broader discussion about competing and the judging criteria. I also ask the question whether Mike will be doing educational content regarding drug use. London tickets: https://revivestronger.com/l ... Show More
1h 27m
Sep 2023
Gym Alternatives for Those Who Hate It, Cold Plunges for Fat Loss, Mike's Favorite Seasons, and More...
<p>In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike&#39;s favorite seasons (seriously... he&#39;s very passionate about this).</p> <p><br></p> <p>We hope you enjoy this episode and if you&#39;d like to join us ... Show More
46m 45s
Mar 2024
What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD
EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ... Show More
1h 10m
Nov 2024
Biggest Dieting Mistake We've Ever Made...?
tail spinning
1h 11m
Jul 2024
Overrated // Underrated with Dr. Mike
tail spinning
51m 23s
Jan 2025
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
This episode is brought to you by Bon Charge, One Skin, and Cozy Earth. Sticking to a healthy diet isn’t always easy, and it can feel almost impossible when you’re just starting out. While some may see this as a sign of weakness, today’s guest explains that our bodies simply have ... Show More
1h 51m