At A Crossroads

How to feel your feelings. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to achieve your dreams. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

One truth to keep in mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

<p>In this episode I will teach you an exercise you can use at any time to enhance your problem solving, and help you make decisions quicker.<br> <br> Join our growing Facebook community: <a href="http://www.kwikbrain.com" target="_blank">www.kwikbrain.com</a></p><p>See Privacy P ... Show More

<p>Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time.</p> 

Too Many Choices Paralysis Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice.   Too ... Show More

<p>It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.</p><p>We’ll explore how every action yo ... Show More

Opportunity Cost Decision Making Do you have too many options and are having difficulty choosing? You may have heard of a concept called "Opportunity Cost." Some consider it a fancy term for "trade-off." In other words, every time you choose, there is a trade-off to consider.  I ... Show More

<p>In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.</p><p>But hey, it's not just about the tough c ... Show More

Let's practice in a way today that will make coming back tomorrow easier. 

In recent years, the idea that your physical health is related to your mental health has become less controversial. It’s become clear that physical activity isn’t just good for your body. It’s also good for your mind. But the mind/body connection is a two-way street. There are ma ... Show More