An approach for you if you need more cla...

What if sharing your voice on podcasts could transform your business and become your most powerful client acquisition system? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Deven Rodriguez, founder of Podcastguest.io—the leading podcast ... Show More

What if you could shift your frequency and literally change the blueprint of your reality? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with international transformational speaker and quantum healer Karen Cheong to explore her extraordinar ... Show More

What if the key to raising confident, emotionally healthy children starts with bringing more consciousness, wellness, and intentionality to your family life? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with award-winning author, registered nur ... Show More

<p>Use these two powerful exercises to get instant clarity, receive guidance from your higher self, and make life decisions you won't regret.</p> 

Here's a short exercise that can help you to make better decisions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Hear how concentrating on what’s going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression. 

A visual exercise that might help you the next time you're feeling overwhelmed. 

Discover how mindfulness and meditation helped me keep an open mind, avoiding limitations and living a fuller, more expansive life without needing a specific handbook. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hello and welcome to episode 296 of The Mindful Kind podcast.  In this episode, you'll learn about some practical strategies to help you be more optimistic during difficult times.  To understand optimism a little more, be sure to check out episode 114 of The Mindful Kind, "Outloo ... Show More

I often get asked whether it's better to listen or read first. In this video, I talk about my approach to improving listening and reading comprehension and explain why it's important to adapt your strategy to your level.