It's time to talk about the art of making the right decisions to create the life you’ve always wanted. Life is all about the choices we make, the decisions we commit to, and the actions we take—every single one shaping our future selves.
We’ll explore how every action you take is a vote for the person you wish to become. From deciding to get up when the ala ... Show More
Yesterday
The Perfect Morning Routine (Backed by Science)
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ... Show More
16m 15s
Feb 27
How To Make Time For Everything
If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want? In this episode, I’m breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn’t matter, and focus on managi ... Show More
17m 46s
Feb 26
Everything I Learned From Being Around The Top 0.01%
Why do the top 0.01% get extraordinary results while most people stay stuck? In this episode, I break down the five principles I’ve learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than eve ... Show More
18m 11s
Dec 2022
7 Steps for Making Decisions
Some decisions we make change the trajectory of our lives. Whether it be deciding to move to a new town, attend a specific college, take a job or go on that date, many decisions affect our lives. In this episode, learn how to make better decisions with a 7 step framework that wil ... Show More
1h 17m
Jan 2024
How to Make Better Decisions with Ed Mylett
In this powerful collaboration with the legendary Ed Mylett, join us for an episode that unlocks the secrets to making better decisions in both your personal and professional life. Ed, a beacon of wisdom in the world of peak performance, shares practical strategies, personal anec ... Show More
47m 36s