logo
episode-header-image
Feb 2022
21m 55s

#101 How To Be OK Single

BREAK UP BESTIE
About this episode
On today's solo episode we talk about how to be OK single. If you're someone who has never spent time single the most important thing you can do is to spend time single, and find how liberating and empowering it can be. Being OK single doesn't mean you want to be single forever, it just means that you know how to be content in the situation you're in. When y ... Show More
Up next
Nov 18
#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish
<p>In today’s episode, I’m interviewing <a href="https://drtracyd.com/" rel="noopener noreferrer" target="_blank">Dr. Tracy Dalgleish</a> about her brand new book <a href="https://drtracyd.com/you-your-husband-and-his-mother" rel="noopener noreferrer" target="_blank"><em>You, You ... Show More
49m 39s
Nov 11
#295 How Detachment Can Transform Your Breakup Recovery with Sabrina Bendory
<p>In today’s expert episode, I’m joined by relationship and confidence coach Sabrina Bendory, host of the <a href="https://podcasts.apple.com/us/podcast/you-will-be-ok/id1790223499" rel="noopener noreferrer" target="_blank">"You Will Be Okay"</a> podcast and author of the new bo ... Show More
48m 10s
Nov 4
#294 Navigating Anxious and Avoidant Attachments with Julie Mennano
<p>In today's expert episode, I'm interviewing Julie Mennano, who you might know from her <a href="https://www.thesecurerelationship.com/the-secure-love-podcast" rel="noopener noreferrer" target="_blank">Secure Love podcast </a>or her super insightful Instagram account <a href="h ... Show More
45m 28s
Recommended Episodes
Jun 2023
You Should Stay Single (how to thrive on your own)
<p>How to not feel like you&#39;re missing out when you&#39;re not in a relationship, how to thrive when you&#39;re single, how to find independence when you ARE in a relationship, and lotssss more. Today we&#39;re diving into everything romantic relationships and how we feel it ... Show More
42m 47s
Feb 2023
LEARNING how to be SINGLE, LOVE vs. ATTACHMENT & dealing with a NARCISSIST | Advice session #2
<p>On todays episode we talk about how to deal with a narcissist, how to detach from someone that you&#39;re still in love with, learning how to be single and letting go of friendships. </p><p>With love, Mafe</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">https ... Show More
20m 23s
May 2023
#77: "How to enjoy being single when I really want a relationship?"
<p>When you really want a relationship, enjoying being single can be something incredibly challenging. In today&apos;s Q&amp;A style episode, I’m diving into how to enjoy being single when all you really want is a relationship.</p><p><b>We&apos;ll cover:</b></p><ul><li>Owning you ... Show More
15m 18s
Jun 2023
How to really DATE YOURSELF INSTEAD
<p>Dating yourself instead. What does dating yourself really mean? I&#39;m in London right now, and I decided to push myself out of my comfort zone. Here&#39;s a full breakdown of how I&#39;ve recently started to date myself, take myself out and dive into a brand new timeline to ... Show More
33m 18s
Jan 2022
Dating Yourself First
Today we&#39;re talking about your most important relationship - the one with yourself. Let&#39;s discuss YOU: figuring out what you like and dislike, discovering your true desires, holding yourself to high standards, spoiling yourself, and more. This topic was submitted by a com ... Show More
21m 23s
Sep 2022
Ep. 32 - It’s Okay to Be Single!
<p>In this week’s episode, Barb and Michelle get vulnerable again with a discussion on relationships, marriage, and being single in your 30’s. We all feel the societal pressure to tick all the boxes and live up to expectations. In this conversation, we’ll dive into how we both ha ... Show More
58m 27s
Mar 2023
how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone
This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new min ... Show More
20m 55s
Mar 2023
Date Yourself
<p>What does it mean to #dateyourselfinstead? Ofosu and Leah talk about their experiences of taking themselves out on solo dates and why they&#39;re important, even if you&#39;re in a relationship. They also discuss tips to help you prioritize dating yourself, push against your c ... Show More
19m 44s
Apr 2023
#66: How to Leave a Relationship (When You Know You Need To)
<p>In this episode, we&apos;re talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who&apos;ve been broken up with, rather than tho ... Show More
21m 12s
Apr 2023
Going through a breakup? Here's the ultimate best friend pep talk
<p>Sign up <a href="http://www.dateyourselfinstead.co/">⁠HERE ⁠</a>for my limited edition, exclusive hoodies: <a href="http://www.dateyourselfinstead.co/">⁠http://www.dateyourselfinstead.co⁠</a></p> <p>They are dropping SO soon and there are only 100 hoodies available, so sign up ... Show More
21m 10s