Does your partner react with negativity whenever you try to have a normal conversation? If so, they may be stuck in “negative sentiment override.” On this episode of Small Things Often, find out what may have caused it — and steps to take in order to break the pattern.
Sep 2023
116. Why is my partner defensive and how to change it
Have you tried to raise an issue to your partner and rather than hear you, they whine, make excuses, or worse – they turn the issue on you? Maybe you are the person who responds in these ways, and you don’t know why you do this. In this podcast I will cover the common reasons peo ... Show More
18m 22s
Apr 2025
You Know They’re Wrong for You… So Why Can’t You Let Them Go?
<p>Are you stuck in a cycle of tolerating disrespect or avoiding tough conversations? </p><br><p>In this episode of <em>Love Life</em>, Matthew, Audrey, and Stephen dive into why so many of us stay in challenging relationships—whether romantic, familial, or platonic—for far ... Show More
1h 5m
Jan 2023
How to Stop Emotional Invalidation | E331
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship.
Today, learn why emotional inv ... Show More
1h 9m
Sep 2025
#65: How to have difficult conversation with a partner that easily shuts down or gets defensive?
Do you find yourself dreading hard conversations with your partner because they either shut down, get defensive, or turn it back on you? You’re definitely not alone!In this episode, I’ll break down why some partners withdraw, stonewall, or get reactive in conflict - and how it’s ... Show More
55m 28s