Do you ever get caught in a negative thought pattern that you just can't seem to break? Maybe you often find yourself turning an ant hill into a mountain? Negative thoughts can take over our lives and make us feel frustrated, sad and overwhelmed. Listen to today's show to learn how to combat negative thoughts with specific tools and tips that will help you r ... Show More
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Oct 2023
Ep 87. Overcoming Negative Beliefs, Self-Development, and Navigating Comparison
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In this episode hosted by Sinead, several key topics related to personal ... Show More
34m 51s
Jun 2024
Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding a great relationship, and separating normal desires for support from more proble ... Show More
1h 11m
Oct 2019
Dealing with Criticism for Being a Non-Hijabi, Overcoming Heartbreak and Juggling Life
In Episode 32, we’re shaking things up a bit and bringing you guys in on the conversation. To mark being on-air for more than 6 months, we reached out to our supporters who didn’t hold back when it came to asking super intimate and personal questions. From how to deal with heartb ... Show More
1h 3m
Jun 2024
Love Without Losing Your Mind w/ Todd Baratz
Have you ever been so in love that you lost your mind? I totally get it, and so does today's guest, sex therapist, author, and host of the podcast Diagnonsense, Todd Baratz, who joined me to chat about all things relationship and why dating can be such a struggle today.In this ep ... Show More
57m 1s