Jun 2023
Don’t Believe Everything You Think: How these 3 Cognitive Distortions make you miserable
<p>In this video, you'll learn to recognize these three forms of irrational thinking, so that you can replace them with healthier thoughts and be calmer, happier and solve problems without feeling like a helpless victim. So let’s get better at feeling.</p>
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16m 30s
In this episode, I am joined by James Holmes, a renowned thought leader on belief systems and human potential, and the co-founder of the Hampshire Hypnotherapy and Counselling Centre & Fareham Counselling Centre. With a passion for helping people improve their lives, James has dedicated the past 20 years to challenging how people think, resulting in improved ... Show More
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