I bet many of you reading this are feeling stuck in some way. Whether it’s in your business, in your personal life or your relationships I am sure you’ve been wanting to finally break free from your past and heal. I am going to share a little secret with you. Even though your life isn’t “chaotic” it doesn’t mean that unhealthy behaviors aren’t holding you ba ... Show More
Nov 20
80+ Years of Wisdom on Love, Purpose, Addiction & Faith | Senator Frank Kelly
Senator Frank Kelly is the founder of Kelly Benefits, a former Maryland state senator, and someone I’ve been fortunate to know personally. His influence spans business, politics, faith, and family and I’m confident in saying he’s been one of the most impactful leaders in the dev ... Show More
1h 19m
Nov 17
The Real Reason You Can't Lose Weight & How To Rewire Your Body For Fat Loss | Ben Azadi
Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp.
Today on the show we discuss why counting calories is the biggest fat-loss lie, how inflammation and hormones secretly control your weight, why your metabolism isn’t broken but blocked, the simple habits that helped Be ... Show More
1h 2m
Nov 13
Manifestation Expert: Why You’re Manifesting the Wrong Life Without Even Realizing It (Do THIS Instead) | Matt Cooke
Matt Cooke is an international Manifestation Coach, Speaker and author. Today on the show we discuss: the science of manifestation and how to turn thoughts into reality, how your subconscious programming and hidden beliefs silently control your life, practical tools to rewire you ... Show More
1h 1m
Dec 2022
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
<p>As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual ... Show More
1h 22m
Mar 2021
Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past
<p>This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation a ... Show More
1h 1m
Dec 2022
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™</strong>… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.</p><p>Using the tenants of holistic psychology, Nicole LePera, Ph.D., created a different ... Show More
48m 45s
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m