James Clear studies successful people across a wide range of disciplines to uncover the habits and routines that make them the best at what they do. In this episode, we speak with James about his behavioral psychology background to uncover practical advice on how to flourish. The conversation is light and pleasant, while the content is deep and immediately u ... Show More
Dec 2025
End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ... Show More
46m 52s
Nov 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ... Show More
1 h
Nov 2025
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Apr 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ... Show More
34m 9s
Apr 2020
#200 — Creatures of Habit
<p><span style="font-weight: 400;">Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the rememberin ... Show More
32m 33s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Dec 2021
Understanding The Daily Habits Of Successful People
In this episode, we learn more about the daily habits of successful people.
Go to https://7goodminutes.com/podcast/daily-habits-of-successful-people for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More
7m 56s
<p>Today's episode is all about the truth behind building habits that will last with Best-selling Author, James Clear.</p>
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<p>Check out the full episode: <a href="https://link.chtbl.com/1183-pod">https://link.chtbl.com/701-pod</a></p><br/> <p>Hosted by Simplecas ... Show More
<p>Today's episode is all about the truth behind building habits that will last with Best-selling Author, James Clear.</p><p> </p><p> </p><p>Check out the full episode: <a href="https://link.chtbl.com/1183-pod">https://link.chtbl.com/701-pod</a></p><br/> <p>Hosted by Simplecast, ... Show More
