Whitney Hanson is a poet and tiktok phenomenon with over 1.6 million followers. Her best-selling book of poetry, “home” is being re-released on May 9th through Penguin Random House, with a new introduction and more than a dozen new poems. Resonant, raw, and vibrant, Home is a lyrical map to navigating heartbreak. Tracing the stages of healing—from the despa ... Show More
May 6
Author Geneen Roth Discusses Her New Book, ‘Love, Finally,’ the “Mother Wound” and Healing Our Inner Critical Voice
Geneen Roth is a #1 NYT bestselling author whose work focuses on the emotional patterns we absorb early in life and how they shape the way we treat ourselves as adults. Her newest book, Love, Finally explores the inner voice many people carry. It is the voice that forms in childh ... Show More
1h 1m
Apr 29
Erica Stein Spills the Astro Tea on Uranus in Gemini, Venus in Gemini, May Full Moons & Why She Hates Fear-Bait/Click Bait Astrology
Today, Erica breaks down the latest astrology in the sky: Uranus in Gemini, Venus in Gemini, and the Full Moon in Scorpio on 5/1. She also rants on why she hates fear bait / click bait astrology — and why you should never believe anything negative about your chart online! It’s al ... Show More
34m 51s
Apr 22
Joanna Cheek, MD, Discusses the Modern Mental Health Crisis and Her New Book ‘It’s Not You, It’s the World’
Today on the show, Erica sits down with Joanna Cheek, a Canadian psychiatrist, journalist, speaker, researcher, meditation teacher, and psychotherapist trained in numerous styles of therapy. She is an award-winning teacher and associate professor at the University of British Colu ... Show More
56m 11s
Dec 2021
156. Building a Bridge Between Motherhood + Entrepreneurship with Katie Wells #FabulousFriends
Katie Wells is a supermom, bonafide wellness entrepreneur, and the voice behind WellnessMama.com. She has spent over a decade empowering moms with nutritional knowledge and healthy lifestyle hacks to eliminate toxins, reduce stress, and make life easier. Time is precious, especia ... Show More
1h 2m
Jan 2024
Sahil Bloom On How To Show Up As Your Best Self & Get What You Want Most Out Of Life
#647: Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle. He shares a commitment to arm his followers with the tools, ideas, and frameworks that are ba ... Show More
1h 8m
Oct 2021
139. Learning How to Be Happy, Not Perfect with Poppy Jamie #FabulousFriends
If you scrolled through her Instagram page a few years ago, television host Poppy Jamie was living the dream – but on the inside, she was unraveling. After stress sent her to hospital, she re-examined her priorities, purpose, and thought processes. She decided to create an approa ... Show More
52m 2s
Jun 2021
1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfullness Movement
Melani Schweder of A Brighter Wild talks about the healing power of loving kindness.
Episode 1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfulness Movement
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide f ... Show More
10m 55s
Feb 2023
155 // 10 Minutes of Powerful, Positive Affirmations to Start Being Kinder to Yourself & Quiet Your Inner Critic - plus my top tips on creating positive, self love affirmations that actually work
CONNECT // Join our FB Community Connect on IG COACHING // Pre Pre sale is LIVE for our Spring round of BLOOM! When you save your spot before 3/12, you get $111 off the full price of BLOOM AND FREE access to the WAKE UP TO YOUR WORTH 1 week group coaching intensive too! Save your ... Show More
16m 33s
<p>Today’s episode of the podcast features an excerpt from Nancy Sherman’s <a href="https://geni.us/DPfReYI" rel="noopener noreferrer" target="_blank"><em>Stoic Wisdom: Ancient Lessons for Modern Resilience</em></a><em>. </em>Stoic Wisdom presents a compelling, modern Stoicism th ... Show More
