Today’s episode of the podcast features an excerpt from Nancy Sherman’s Stoic Wisdom: Ancient Lessons for Modern Resilience. Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges. A renowned expert in ancient and modern ethics, Sherman ... Show More
Today
You’re Addicted To The Illusion of Control | Sebastian Junger (PT. 1)
<p>After you have faced death, you can’t believe what people care about online. In this episode, Ryan sits down with bestselling author and legendary war reporter Sebastian Junger. Sebastian talks about why he refuses to get a smartphone, how technology gives us the illusion of c ... Show More
51m 21s
Mar 2024
Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)
Today, we’re sharing a conversation from our last In goop Health summit. Kim Little is a software developer, lifelong meditator, and cofounder of Moments of Space, a new meditation app that teaches an eyes-open technique. Little joined Gwyneth onstage to talk about how we can fin ... Show More
34m 11s
Oct 2023
95. desperate energy, kardashian drama, hangxiety, boy math, why I'm a successful content creator & MORE
Hi my loves 🦋 Welcome back to another "off topic" episode where I chat: <br /><br />-my nashville trip <br />-hangxiety <br />-new fave podcast "note to self"<br />-kardashian drama<br />-girl boss's VS stay at home moms<br />-living life in chapters<br />-relationships and the ... Show More
39m 5s
Jun 2017
Ep. 104 Game-changing discoveries we can't live without!
Sometimes the smallest change can change everything. Today, Megan and Rebekah explore some game-changing discoveries that have genuinely changed their lives! From the kitchen to the bedroom, from grocery hacks to curly hair tips, they share the best discoveries that just might ch ... Show More
58m 6s