Poppy Jamie helps us grow through our challenges, rock bottoms, and “off-days” with a flexible mindset to get you back to a state of homeostasis.
Nov 19
361: What Every Woman Should Know About Her Hormones | Sarah Hill
<p>In this episode, I sit down with Sarah E. Hill, PhD, whose research has completely changed the way I think about hormones and how they shape our day to day lives. I wanted to bring her on because she has a gift for taking complex science and turning it into tools that actually ... Show More
1h 19m
Nov 12
360: How Clean Dairy Supports Family Nutrition & Metabolic Health | Jeff Mroz
In this episode, I sit down with Jeff Mroz, former Yale and professional quarterback turned health-focused entrepreneur. Jeff is the founder of Pioneer Pastures, the company behind the world’s first A2 Ultra-Filtered Milk and A2 protein shakes, now sold nationally in Target, Spro ... Show More
1h 2m
Nov 5
359: The Secret to Cellular Wellness + Preventing Chronic Illness | Dr. Bill Rawls
In this episode, I sit down with Dr. Bill Rawls, Co-Founder and Medical Director of Vital Plan, to talk about the root causes of chronic illness and the power of herbal medicine. After facing his own battle with chronic Lyme disease, Dr. Rawls discovered how modern herbology and ... Show More
1h 29m
Jun 2021
Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru
Today’s guest is Poppy Jamie, entrepreneur, influencer, and rising star in the mental health and mindfulness space. Poppy is on a mission to empower people to look after their minds and make their thoughts more flexible through easy tools and methods. Poppy is the founder of the ... Show More
51m 54s