Melani Schweder of A Brighter Wild talks about the healing power of loving kindness.
Episode 1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfulness Movement
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chroni ... Show More
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Nov 22
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3816:
Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
10m 41s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
Mar 2024
Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver
Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show More
1h 7m
Jul 2023
Dr. G’s Personal Healing Journey | Ancestral Tactics of Detecting Ailments w/ Jiaming Ju | Heal Thy Self w/ Dr. G Ep. 221
Knowledge Bomb:
For the first time ever, Dr. G opens up about his own personal journey in order to give listeners an intimate look into his path to healing, including past hardships and obstacles that he was able to overcome and heal from, and ultimately share this knowledge in ... Show More
1h 24m